Posted by Chantel Martiromo
Quoted from Raw food, volume 2, Healthy, delicious vegetarian cuisine
made with living foods by Lisa Montgomery, editor, Hatherleig
Cara graver (The Cob Studio, www.thecobstudio.com)
Prep. 7 minutes
2 ripe banana, peeled
1 ripe bisc pear, cored and seeded
1/4 cup sunflower seeds, soaked
Puree the ingredients in a Vitamix high speed blender. Spread on Teflex sheet,and dehydrate over night.
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Back to Tofu and 800+ healthy recipe http://thetruestoriesstories.blogspot.ca/p/soy-recipes.html
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