Posted by Chantel Martiromo. research contributed by PubMed
Soy
foods are a traditional staple of Asian diets but because of their
purported health benefits they have become popular in recent years among
non-Asians, especially postmenopausal women. There are many bioactive
soybean components that may contribute to the hypothesized health
benefits of soy but most attention has focused on the isoflavones, which have both hormonal and nonhormonal properties. According to the study by the Loma Linda University, posted in PubMed, collectively the findings provide little evidence that in euthyroid, iodine-replete individuals, soy foods, or isoflavones adversely affect thyroid function. In contrast, some evidence suggests that soy
foods, by inhibiting absorption, may increase the dose of thyroid
hormone required by hypothyroid patients. However, hypothyroid adults
need not avoid soy foods. In addition,
there remains a theoretical concern based on in vitro and animal data
that in individuals with compromised thyroid function and/or whose
iodine intake is marginal soy foods may increase risk of developing clinical hypothyroidism. Therefore, it is important for soy food consumers to make sure their intake of iodine is adequate.
Chinese Secrets to Fatty Liver and Obesity Reversal
For more information and health articles, please visit women's health http://thetruestoriesstories.blogspot.ca/
No comments:
Post a Comment