Cool Banana Chocolate Shake Recipe

Original posted on Soyconnection.com (source)

Serve: 3

Ingredients:

1/2 cup	Cold low fat vanilla soy milk
2	Bananas, skin removed, cut into 1-inch chunks
2 tablespoons	Chocolate syrup *
1 cup	Vanilla non-dairy frozen dessert

Description:
* Equally good without the chocolate.

Instructions for Cool Banana Chocolate Shake:

Place ingredients in blender.

Blend until smooth. Serve immediately.

Nutrition Per Serving:

Per 3/4 cup Serving: Calories 190, Total fat 1.5 g, Saturated fat 0 g, Cholesterol 0 mg, Sodium 50 mg, Carbohydrates 44, g, Protein 3 g, Soy protein 3 g