Thursday, November 20, 2014

Sloppy Joes

Posted by Chantel Martiromo
Recipe contributed by 4 ingredients (Save time and Money) More than 400 quick, easy and delicious recipes using 4 or fewer ingredients by Kin McCosker and Rachel Berminham, the international bestseller authors. Published by Atria book. You can view its website at Simonandcschuster.com.

Serves 4
Sooo nice!
1 pound lean ground beef
1/2 onion, chopped
1 green bell pepper chopped
3/4 cup ketchup
In a nonstick skillet, brown beef, onion and bell pepper over medium heat. Season with salt and pepper. Stir in ketchup and mix thoroughly. Reduce heat and simmer for 20 minutes.
Optional: Add in teaspoon dry mustard.

Chinese Secrets to Fatty Liver and Obesity Reversal
A fabulous E book with Research based & Scientifically proven Efficacy To Treat Fatty Liver Diseases & Achieve Optimal Health & Loose Weight

Pregnancy Miracle
Reverse Infertility And Get Pregnant Naturally
Using Holistic Ancient Chinese Medicine


Back to Tofu and 1000+ healthy free recipe http://thetruestoriesstories.blogspot.ca/p/soy-recipes.html

No comments:

Post a Comment