Get Pregnant Naturally

Get Pregnant Naturally
".....Utilizing Traditional Chinese Medicine in Tonifying Energy flow to the Reproductive System Channels In Men and Women for Natural Conception, including Couple Who were diagnosed with Unexplained causes of Infertility...." Chantel M.

Ovarian Cyst Miracle

Ovarian Cyst Miracle
"...Traditional Chinese Medicine Differentiation of Underlined Causes Uniquely Designed to each Patient and Cure accordingly,..." Chantel M.

Sunday, April 26, 2015

Overcome Infertility: Types of Protein Affect Fertility and Infertility - The Animal protein (not include fish)

Posted by Chantel Martiromo, Article by Kyle J. Norton

Fertility is a natural process to insure the survival of human species. Through natural selection, we produce many offspring when the reproductive system works at it's peak in the suitable environment with plenty foods around. On the other hand, the reductive system may completely shut down or work at it;s minimum state and we produce less offspring, when the environment is hostile including less foods around, war, epidemic, etc. But regardless any situation. most women are capable to conceive sometimes before menopause.

Protein is also known as polypeptides, they are are organic compounds made of amino acids and can be found in meat, beans, milk, eggs or any source of food which provides our body the raw materials to build its own protein. Since our body can not store or make protein, we require to take them regularly. Researchers found that intake of plant base protein is more healthy than animal base protein, because it helps to prevent high blood pressure, reduce cholesterol, heart diseases and strokes, if taking together with complex carbohydrate.

Effects of protein
Protein from animal and plant contain complete or incomplete amino acids accordingly needed for our body to build new proteins. This kind is called complete protein. Since the plant base protein is incomplete, vegetarian must aware to mix some the incomplete animo acids to a complete one for our body to make protein.

a) In general, protein is important to every living thing, in human, it helps to improve the immune function by enhancing the its anti body agent in fighting against the forming of free radicals and foreign invasion such as bacteria and virus.

b) It also provides necessary energy if needs as one of the key nutrients for success in terms of sports.

c) Amino acids also aid the forming of hormones and enzymes that help to regulate our body metabolism.

d) It is essential growth of the body, nutrients in utilizing membranes and found in all major structure of all cells of the body, including muscle, organs, hair and skin as well as repairing body damaged tissues.

e) Proteins in certain food can cause allergies as it may trigger a response from the immune system.

f) Over intake of protein can cause an increase in urea excretion, leading to amino acid oxidation that may cause liver and kidney diseases.

g) Hemoglobin containing mostly protein in the blood cell helps to transports oxygen from the lungs to the rest of the body.

h) Etc.


The Animal protein (not include fish)
a) Weight loss and gain
Taking high amount of animal protein and low carbohydrate can make you loss weight quickly, but it tends to be in short term as a result of body fluid loss caused by lowing diet of carbohydrate. More weight will be gained back even faster if you for what ever reason abandon the diet.

b) Heart disease
Although there is no hard evident that high protein diet causes heart disease, but in fact, consuming animal protein can rate the levels of cholesterol, leading to blockage of blood flow and hardening the wall of arteries as a result of animal fat.

c) Essential nutrients deficiency
Long term intake of high levels of animal protein and low levels of carbohydrate will cause vitamin, minerals, and other important nutrients, leading to immune overreaction causing allergic effects.

d) Osteoporosis
In order to neutralize the acid during the process of protein by enzymes known as protease, using a high levels of calcium required. High protein diet can not provide enough calcium for this process, calcium must be withdrawn from the bone, leading to calcium lost in the long run, resulting of osteoporosis.

e) Etc.

Pregnancy Miracle
Reverse Infertility And Get Pregnant Naturally
Using Holistic Ancient Chinese Medicine



Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer

The Healthy and weightloss recipe: Lemon cooler

Posted by Chantel Martiromo

The (safe, nutritious, easy to prepare snacks for any occasion) ultimate allergy-free snack cookbook by Judi and Shari Zucker, Square one publishers. Over 100 kid -friendly recipes for the allergic child.

Frozen Fruit or Ice Cubes?


The foundation of any smoothie fruit or fruit juice that is often thickened with ice.ice. Instead of ice, you can use frozen fruit. Either buy fruit that is already frozen or freeze your own fresh varieties. Wash the fruit well dry, and then place it in a zip-lock freezer bag. This is an especially good idea for berries, which are not always in season and spoil quickly. Frozen, they can last for months.

There is nothing like a homemade lemonade. It is the perfect drink to serve with chips and dips.
Yield 4 servings, about 8 ounces each.

2/3 cup fresh lemon juice (3 - 4 large lemons)
1/3 cup date sugar  or to taste
3 cups cold waters

1. Place a lemon juice and date sugar in a small bowl and stir until sugar is dissolved.
2. Transfer the mixture to a pitcher, add the cold water and stir well.
3. Serve as is or over ice.

Change it up.....For a  add of spark of flavor  and to turn the lemonade a fun pink color, add 1/4 cup cranberry or raspberry juice.
For a carbonated version, use sparkling water.

Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way

If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple Way

Saturday, April 25, 2015

Overcome Infertility: Types of Protein Affect Fertility and Infertility - The Plant Protein

Posted by Chantel Martiromo, Article by Kyle J. Norton

Fertility is a natural process to insure the survival of human species. Through natural selection, we produce many offspring when the reproductive system works at it's peak in the suitable environment with plenty foods around. On the other hand, the reductive system may completely shut down or work at it;s minimum state and we produce less offspring, when the environment is hostile including less foods around, war, epidemic, etc. But regardless any situation. most women are capable to conceive sometimes before menopause.

Protein is also known as polypeptides, they are are organic compounds made of amino acids and can be found in meat, beans, milk, eggs or any source of food which provides our body the raw materials to build its own protein. Since our body can not store or make protein, we require to take them regularly. Researchers found that intake of plant base protein is more healthy than animal base protein, because it helps to prevent high blood pressure, reduce cholesterol, heart diseases and strokes, if taking together with complex carbohydrate.

Effects of protein
Protein from animal and plant contain complete or incomplete amino acids accordingly needed for our body to build new proteins. This kind is called complete protein. Since the plant base protein is incomplete, vegetarian must aware to mix some the incomplete animo acids to a complete one for our body to make protein.

a) In general, protein is important to every living thing, in human, it helps to improve the immune function by enhancing the its anti body agent in fighting against the forming of free radicals and foreign invasion such as bacteria and virus.

b) It also provides necessary energy if needs as one of the key nutrients for success in terms of sports.

c) Amino acids also aid the forming of hormones and enzymes that help to regulate our body metabolism.

d) It is essential growth of the body, nutrients in utilizing membranes and found in all major structure of all cells of the body, including muscle, organs, hair and skin as well as repairing body damaged tissues.

e) Proteins in certain food can cause allergies as it may trigger a response from the immune system.

f) Over intake of protein can cause an increase in urea excretion, leading to amino acid oxidation that may cause liver and kidney diseases.

g) Hemoglobin containing mostly protein in the blood cell helps to transports oxygen from the lungs to the rest of the body.

h) Etc.


The  plant protein
All plants have incomplete protein, there fore eating vary sources are essential for vegetarians.
a) Cholesterol
Consuming plant protein is said to helps to increase the levels of good cholesterol (HDL) and decrease the bad one due to high amount of unsaturated fat.

b) Heart disease and stroke
Most heart disease caused by high blood pressure due to hardening of the arterial wall and blockage of blood movement due to high amount cholesterol in the blood stream, while strokes are caused by broken off the small blood vessels in the brain, due to blood extruding caused by high blood pressure, eating plant base protein can reduce that due its good fats.

c) Enhance fertility and normal menstrual cycle
Plant contain high amount of phytoestrogen, a weak estrogen that can occupy the estrogen receptor before estrogen producing from the body, leading to normalizing the the effect of estrogen is the early part of menstrual cycle, thus reducing the risk of menstrual pain including premenstrual syndrome and dysmenorrhea and increasing the chance to conceive.

d) Breast cancer
High levels of estrogen produced during early part of menstrual cycle for a prolonged period of time is considered as a favorite condition for the development of breast cancer due to estrogen stimulates the growth and multiplication of breast and breast cancer cells. Phytoestrogen from the plant inhibits them, this reduces the risk of breast.

e) Osteoporosis
Opposite to the animal protein, eating plant protein does not cause lower bone density even while consuming less calcium, because of less sulfur in plant proteins, a element that cause more calcium being pulled from the bones.

f) Weight loss
Plant protein helps curb your appetite, which may help you lose weight. It also does not cause weight lost due to dehydration because plants contain high amount of water.

g) Etc.


Pregnancy Miracle
Reverse Infertility And Get Pregnant Naturally
Using Holistic Ancient Chinese Medicine



Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer

The Healthy and weightloss recipe: Banana frosty freeze

Posted by Chantel Martiromo

The (safe, nutritious, easy to prepare snacks for any occasion) ultimate allergy-free snack cookbook by Judi and Shari Zucker, Square one publishers. Over 100 kid -friendly recipes for the allergic child.

Frozen Fruit or Ice Cubes?




The foundation of any smoothie fruit or fruit juice that is often thickened with ice.ice. Instead of ice, you can use frozen fruit. Either buy fruit that is already frozen or freeze your own fresh varieties. Wash the fruit well dry, and then place it in a zip-lock freezer bag. This is an especially good idea for berries, which are not always in season and spoil quickly. Frozen, they can last for months.

This drink is smooth, creamy and super frosty!

Yield 3 servings, about 8 ounces each

2 medium-size ripe  banana cup into small chunks
1 1/2 cup frozen peach slices
1/2 frozen orange juice concentrate
1/2 cup rice milk
1 teaspoon honey
4-6 ice cubes

1. Place all ingredients in a blender
2. Blend on high speed or until mixture is smoothed for about 1 minute or until mixture is smooth and the ice well crushed.
3. Serve immediately.

Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way

If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple Way

Friday, April 24, 2015

Overcome Infertility: Types of Sugar Affect Fertility and Infertility - The Complex Sugar (Carbohydrate)

Posted by Chantel Martiromo, Article by Kyle J. Norton

Fertility is a natural process to insure the survival of human species. Through natural selection, we produce many offspring when the reproductive system works at it's peak in the suitable environment with plenty foods around. On the other hand, the reductive system may completely shut down or work at it;s minimum state and we produce less offspring, when the environment is hostile including less foods around, war, epidemic, etc. But regardless any situation. most women are capable to conceive sometimes before menopause.

Complex Sugar  is made up with polysacchirades (many simple sugars connected together) such as starches and modified starches, and non starch polysaccharides (fiber).The difference between complex sugar and simple sugar is the long chain of sugar and how it effects the sugar levels in the bloodstream after intake. Remember, all of them provide us with energy through liver carbohydrate metabolism

Unlike simple sugar, complex sugar provide more health benefit, but it is also contributing to weight gain of which can affect fertility if over intake
1. Raise blood sugar levels more slowly
Since it release sugar in blood stream slowly, it does not cause the fluctuation of insulin, thus reducing the risk of pancreas being damaged, diabetics and over weight.

2. A variety of nutrition
a) Starch
Starch often contains in seed as the storage of plant energy. It is one type of digestible complex sugar that require the use of an enzyme to break down the bond for the glucose to be released slowly into blood stream, thus providing energy for body needs.
b) Glycogen
Sugar release into blood stream can also be stored as the form glycogen in the liver and muscles. When there is deficiency, glycogen can be broken down quickly using the same process just like starch.
c) High amount of dietary fiber
Complex sugar also contains materials that can not be digested or broken down by human enzyme, thus reducing the risk of releasing glucose quickly into blood stream, causing similar problems of simple sugar as well as weight gain, colon cancer, digestive problem, craving, etc. 



Pregnancy Miracle
Reverse Infertility And Get Pregnant Naturally
Using Holistic Ancient Chinese Medicine



Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer

The Healthy and weightloss recipe: Apple-ginger splitz

Posted by Chantel Martiromo

The (safe, nutritious, easy to prepare snacks for any occasion) ultimate allergy-free snack cookbook by Judi and Shari Zucker, Square one publishers. Over 100 kid -friendly recipes for the allergic child.

Frozen Fruit or Ice Cubes?


The foundation of any smoothie fruit or fruit juice that is often thickened with ice.ice. Instead of ice, you can use frozen fruit. Either buy fruit that is already frozen or freeze your own fresh varieties. Wash the fruit well dry, and then place it in a zip-lock freezer bag. This is an especially good idea for berries, which are not always in season and spoil quickly. Frozen, they can last for months.

The combination of Granny Smith apple and carrot juice give this refreshing drink a sweet-tart taste, while the ginger gives a flavorful spark.
Yield 2  servings, about 8 ounces each

3 Granny Smith apples and cut into small chunks (about 2 cups)
1 cup carrot juice
1/4 teaspoon ground ginger
1 tablespoon lime juice
1/2 cup sparkling water

1. Place all ingredients in a blender
2. Blend on high speed or until mixture is smoothed for about 1/2 minute or until mixture is smooth and the ice well crushed.
3. Pour in glass over ice, garnish with a slice green apple and serve immediately.

Change it up..... For a sweet drink, use a sweet variety of apple, such as Delicious (red or golden), Fuji, Gala....

Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way

If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple Way

Thursday, April 23, 2015

Overcome Infertility: Types of Sugar Affect Fertility and Infertility - The Simple Sugar (Carbohydrate)

Posted by Chantel Martiromo, Article by Kyle J. Norton

Fertility is a natural process to insure the survival of human species. Through natural selection, we produce many offspring when the reproductive system works at it's peak in the suitable environment with plenty foods around. On the other hand, the reductive system may completely shut down or work at it;s minimum state and we produce less offspring, when the environment is hostile including less foods around, war, epidemic, etc. But regardless any situation. most women are capable to conceive sometimes before menopause.

Simple sugar is a made up with monosaccharides (single sugar) such as glucose, fructose and disaccharides (2 single sugars connected together) such as sucrcrose, lastose and maltose of which do not offer any other nutritional benefit. Intake of high amount of simple sugar can increase rick of infertility.

a) Insulin
Simple sugar causes high blood-glucose as it release glucose quickly into blood stream of that stimulates the pancreas to secrete insulin to drop blood-sugar levels, causing fluctuations of blood-sugar levels, causing stress to the body.

b) Depression
As the levels of insulin increase, it inhibits the body in releasing growth hormone that decreases the immune system in protecting our body against forming of free article and foreign invasion.
c) Obesity
High levels of insulin secreted from the pancreas promotes weight gain as it increases the storage of fat, leading to cholesterol deposited into the vessels and hardening the wall of arteries.

d) Vitamin C
High amount of blood sugar releases quickly in blood stream can cause the reducing of amount of vitamin C that is necessary for white blood cell to protect our body against virus and bacteria, causing diseases.

e) Diabetes
Uncontrolled diabetes seems to damage the DNA in sperm cells, leading to sperm abnormality. it also impair glucose tolerance and insulin resistance of that reduce the chance of successful pregnancy.

f) Heart disease
Long term intake of high amount of simple sugar can cause rapid weight gain, leading to elevating of triglycerides levels resulting in increasing the risk of heart disease and the risk of infertility, blocking the blood flow to the reproductive organs.

g) Degenerative disease
Since simple sugar cause elevating of high level of blood sugar, it increases the risk of glycation to form advanced glycation end products, leading to early aging and increasing the risk of degenerative disease that causes progressively deterioration of function and/or structure of the affected tissues or organs over time.

h) Allergies
Since simple sugar inhibits the body in releasing growth hormone, it only weakens the immune system in fighting against foreign invasion, but increases the risk of allergic reaction as a result.

i) Pregnancy
Intake of high amount of simple sugar as a result high blood sugar may increase the risk of miscarriage, unborn baby developing complications and over weight birth.

j) Etc.
Pregnancy Miracle
Reverse Infertility And Get Pregnant Naturally
Using Holistic Ancient Chinese Medicine



Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer