Women Health: Endometriosis - The Healthy Micro Nutrients Effects of Dietary Black Pepper

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

                          Endometriosis

During the last stage of the menstrual cycle, normally a layer of endometriosis lining on the inside of the uterus is expelled, known as menstruation blood, instead some of the endometriosis tissues grow somewhere in the body to cause endometriosis. Endometriosis also react to hormone signals of the monthly menstrual cycle, by building and breaking up tissues and eliminating them through menstrual period.

     The Healthy Micro Nutrients Effects of Dietary Black Pepper

Black pepper, used in many cuisines is a spice or seasoning made from the unripe fruit, or peppercorns, of the Piper nigrum plant.

The effects
1. Immune system(1)
Black pepper is an antioxidant(3), it has been used in traditional medicine in strengthening the immune system(2) in fighting against inflammation caused by cell abnormality(1) such as forming of endometrial implants and adhesion, tumors, cysts, etc.

2. Circulation system(4)
Black pepper helps to increase the blood circulation in the blood thereby it increases the blood flow to the abdominal region resulting in lessening the menstrual pain(6).

3. Liver function(4)
Black pepper is said to help the liver in protein and fat metabolism, thereby it helps to increase the production of bile that is essential for balancing the hormone in the prostaglandins family(7) resulting in lessening the over active uterine muscle(8) and period pain for women with endometriosis.

4. Digestive system(5)
Black pepper containing piperine not only stimulates the action of the digestive system in absorbing of other vital nutrients such as vitamin B complex, selenium and beta carotene for our body need, it also prevents gastrointestinal motility disorders(10), including conspitation causes of menstrual pain.

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References
(1) n vitro investigation of the potential immunomodulatory and anti-cancer activities of black pepper (Piper nigrum) and cardamom (Elettaria cardamomum) by Majdalawieh AF1, Carr RI.(PubMed)
(2) Bioactivities of anastasia black (Russian sweet pepper) by Shirataki Y1, Kawase M, Sakagami H, Nakashima H, Tani S, Tanaka T, Sohara Y, Schelz Z, Molnar J, Motohashi N.(PubMed)
(3) The antioxidant and radical scavenging activities of black pepper (Piper nigrum) seeds by Gülçin I.(PubMed)
(4) Piperine attenuates cardiovascular, liver and metabolic changes in high carbohydrate, high fat-fed rats by Diwan V1, Poudyal H, Brown L.(PubMed)
(5) Black pepper and its pungent principle-piperine: a review of diverse physiological effects by Srinivasan K.(PubMed)
(6) The analgesic and anticonvulsant effects of piperine in mice by Bukhari IA1, Pivac N, Alhumayyd MS, Mahesar AL, Gilani AH.(PubMed)
(7) Liver myofibroblasts from hepatitis B related liver failure patients may regulate natural killer cell function via PGE2 by Zhang M, Wang F, Chong Y, Tai Q, Zhao Q, Zheng Y, Peng L, Lin S, Gao Z.(PubMed)
(8) Interaction of prostaglandin E2 and beta-adrenergic catecholamines in the regulation of uterine smooth muscle motility and adenylate cyclase in the rat by Krall JF, Barrett JD, Jamgotchian N, Korenman SG.(PubMed)
(9) A first-in-human study of PDC31 (prostaglandin F2α receptor inhibitor) in primary dysmenorrhea by Böttcher B1, Laterza RM2, Wildt L1, Seufert RJ2, Buhling KJ3, Singer CF4, Hill W5, Griffin P5, Jilma B6, Schulz M7, Smith RP8.(PubMed)
(10) Pharmacological basis for the medicinal use of black pepper and piperine in gastrointestinal disorders by Mehmood MH1, Gilani AH.(PubMed)

Women Health: Endometriosis - The Healthy Micro Nutrients Effects of Dietary Garlic

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

                          Endometriosis

During the last stage of the menstrual cycle, normally a layer of endometriosis lining on the inside of the uterus is expelled, known as menstruation blood, instead some of the endometriosis tissues grow somewhere in the body to cause endometriosis. Endometriosis also react to hormone signals of the monthly menstrual cycle, by building and breaking up tissues and eliminating them through menstrual period.

           The Healthy Micro Nutrients Effects of Dietary Garlic



Garlic is the natural superfood healer for its natural antibiotic with antiviral, antifungal, anticoagulant and antiseptic properties.

The effects
1. Immune system(1)
Garlic is natural antioxidant that helps the immune system fighting against the forming of free radical and foreign invasion including bacteria, virus(2) as well as forming of endometrial implants and adhesion(1).

2. Menstrual pain
Garlic, a blood thinner(2), showed to strengthen the arterial wall and increase the blood circulation in the body including the abdomen resulting in lessening risk of blood stagnation causes of menstrual and breast pain(3).

3. Vitamin A
Vitamin A besides helping to boost the immune system, it also helps to reduce heavy blood flow(4)(5)during menstruation.

4. Vitamin C
Vitamin C beside helping to strength the capillary wall(6), it also helps to increase the digestive function in absorption(7) of other vital vitamins and nutrients that is essential for women with endometriosis because most of them are found to have some kinds of vitamins and minerals deficiency during menstrual cycle.

5. Calcium
Deficiency of calcium not only contributes to bone loss but also increases the risk of over active uterine muscles that cause menstrual pain(8)(9).


Fibroids Miracle(TM)
Show You How To Permanently Eliminate
All Types of Uterine Fibroids Within 2 Month

Chinese Food Therapy
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and restore your health naturally with Chinese diet


Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
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References
(1) The immunomodulation and anti-inflammatory effects of garlic organosulfur compounds in cancer chemoprevention by Schäfer G, Kaschula CH1.(PubMed)
(2) Allium sativum: facts and myths regarding human health by Majewski M.(PubMed)
(3)[Study of an antioxidant dietary supplement "Karinat" in patients with benign breast disease].

[Article in Russian]by Bespalov VG, Barash NIu, Ivanova OA, Krzhivitskiĭ PI, Semiglazov VF, Aleksandrov VA, Sobenin NA, Orekhov AN(PubMed)
(4) Vitamin A in the treatment of menorrhagia by [No authors listed](PubMed)
(5) Vitamin A in the treatment of menorrhagia by Lithgow DM, Politzer WM.(PubMed)
(6) Effects of benfluorex-vitamin C supplementation on cutaneous capillaries of diabetic rats by Sari Kiliçaslan SM1, Ozer C.(PubMed)
(7) [Diminution of digestive absorption of vitamin C in the course of cirrhosis].[Article in French] by WARTER J, SCHIRARDIN H, METAIS P.(PubMed)
(8)Calcium-permeable ion channels in pain signalingby Bourinet E, Altier C, Hildebrand ME, Trang T, Salter MW, Zamponi GW.(PubMed)
(9) Depletion of membrane cholesterol eliminates the Ca2+-activated component of outward potassium current and decreases membrane capacitance in rat uterinemyocytesby Shmygol A1, Noble K, Wray S.(PubMed)

Women Health: Endometriosis - The Healthy Micro Nutrients Effects of Broccoli

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

                          Endometriosis

During the last stage of the menstrual cycle, normally a layer of endometriosis lining on the inside of the uterus is expelled, known as menstruation blood, instead some of the endometriosis tissues grow somewhere in the body to cause endometriosis. Endometriosis also react to hormone signals of the monthly menstrual cycle, by building and breaking up tissues and eliminating them through menstrual period.

          The Healthy Micro Nutrients Effects of Broccoli



Broccoli is a mustard/cabbage plant, belong to the family Brassicaceae. It has large flower heads, usually green in color and the mass of flower heads is surrounded by leaves and evolved from a wild cabbage plant on the continent of Europe.

Nutrients
1. Carbohydrates
2. Sugars
3. Dietary fiber
4. Omega 3 fatty acid
5. Protein
6. Beta-carotene
7. Lutein and
8. Zeaxanthin
9. Thiamine (Vitamin B1)
10. Riboflavin (Vitamin B2)
11. Niacin (Vitamin B3)
12. Pantothenic acid (B5)
13. Vitamin B6
14. Folate (Vit. B9)
15. Vitamin C
16. Calcium
17. Tryptophan
18. Iron
19. Magnesium
20. Phosphorus
21.Potassium
22. Zinc
23. Etc.

The effects
1. Vitamin C
Broccoli contains very high amount of vitamin C that not only helps to improve the immune system(1) in fighting against the forming of free radicals(3), bacteria and virus(4), it also helps to strengthen the small veins in the abdomen region resulting in lessening period blood flow(6) caused by broken off of the capillaries(5) in the abdomen.

2. Vitamin K
Besides helping in wound healing(7) and suppression of pigmentation and resolution of bruising(8), it also helps to stop blood loss by blood clotting(9).

3. Bioflavonoids
Bioflavonoids besides is essential in improving the function of digestive system in absorbing vital nutrients(10), it also helps to reduce tension of the nervous system(11) that causes over active of the body muscles including the uterine muscles, thereby, lessening the risk of menstrual pain(12).

4. Vitamin B5
Vitamin B5 beside is vital for production of sex hormone(13) including estrogen, progesterone and testosterone, it also helps to bind levels of bad estrogen(15) that cause endometriosis and endometrial symptoms(14).

5. Folic acid
Folic acid in broccoli is essential for the formation of red and white cells(16). Deficiency of folic acid enhances inflammatory response of macrophages of white blood cells of the immune system(17).

Fibroids Miracle(TM)
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and restore your health naturally with Chinese diet


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References
(1) [Vitamin C and its physiological role with respect to the components of theimmune system].

[Article in Czech] by Holmannová D1, Koláčková M, Krejsek J.(PubMed)
(2) Vitamin C. Give a boost to your immune system by Webb R.(PubMed)
(3) Uric acid a better scavenger of free radicals than vitamin C in rheumatoid arthritis by Mahajan M1, Kaur S, Mahajan S, Kant R.(PubMed)
(4) Multifunctional PLGA particles containing poly(l-glutamic acid)-capped silver nanoparticles and ascorbic acid with simultaneous antioxidative and prolonged antimicrobial activity by Stevanović M1, Bračko I, Milenković M, Filipović N, Nunić J, Filipič M, Uskoković DP.(PubMed)
(5) Effects of benfluorex-vitamin C supplementation on cutaneous capillaries of diabetic rats by Sari Kiliçaslan SM1, Ozer C.(PubMed)
(6) Tetrahydrobiopterin, L-arginine and vitamin C act synergistically to decrease oxidant stress and increase nitric oxide that increases blood flow recovery after hindlimb ischemia in the rat by Yan J1, Tie G, Messina LM.(PubMed)
(7) Topical vitamin K1 promotes repair of full thickness wound in rat by Hemmati AA1, Houshmand G2, Ghorbanzadeh B3, Nemati M2, Behmanesh MA4.(PubMed)
(8) Enhancement of skin penetration of vitamin K using monoolein-based liquid crystalline systems by Lopes LB1, Speretta FF, Bentley MV.(PubMed)
(9) Platelet dysfunction in thrombosis patients treated with vitamin K antagonists and recurrent bleeding by van der Meijden PE1, Bouman AC, Feijge MA, van Oerle R, Spronk HM, Hamulyák K, ten Cate-Hoek AJ, ten Cate H, Heemskerk JW.(PubMed)
(10) Development of functional foods by Mitsuoka T.(PubMed)
(11) Possible protective action of neurotrophic factors and natural compounds against common neurodegenerative diseases by Numakawa T.(PubMed)
(12) Analgesic and uterine relaxant effects of isoliquiritigenin, a flavone from Glycyrrhiza glabra by Shi Y1, Wu D, Sun Z, Yang J, Chai H, Tang L, Guo Y.(PubMed)
(13) Effects of pantothenic acid supplementation on adrenal steroid secretion from male rats by Jaroenporn S1, Yamamoto T, Itabashi A, Nakamura K, Azumano I, Watanabe G, Taya K.(PubMed)
(14) Effects of melatonin and dexpanthenol on antioxidant parameters when combined with estrogen treatment in ovariectomized rats by Turgut O1, Ay AA, Turgut H, Ay A, Kafkas S, Dost T.(PubMed)
(15) Effects of pantothenic acid on postoperative adhesion formation in a rat uterine horn model by Sonmez A1, Lurie D, Chuong CJ.(PubMed)
(16) The oldest old: red blood cell and plasma folate in African American and whiteoctogenarians and centenarians in Georgia by Hausman DB1, Johnson MA, Davey A, Woodard JL, Poon LW, Allen RH, Stabler SP; Georgia Centenarian Study.(PubMed)
(17) Folate deficiency enhances the inflammatory response of macrophages by Kolb AF1, Petrie L.(PubMed)

Women Health: Endometriosis - The Healthy Micro Nutrients Effects of Avocado

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

                          Endometriosis

During the last stage of the menstrual cycle, normally a layer of endometriosis lining on the inside of the uterus is expelled, known as menstruation blood, instead some of the endometriosis tissues grow somewhere in the body to cause endometriosis. Endometriosis also react to hormone signals of the monthly menstrual cycle, by building and breaking up tissues and eliminating them through menstrual period.

           The Effects of Chinese Herbal Peony

Avocado, a green-skinned, pear-shaped fruit that ripens after harvesting and native to the Caribbean, Mexico, South America and Central America, is a commercially valuable fruit cultivated in tropical climates throughout the world, belonging to the flowering plant family Lauraceae. 

Nutrients
1. Vitamin K
2. Dietary fiber
3. Vitamin B6
4. Vitamin C
5. Folate
6. Copper
7. Potassium
8. Amino acid
9. Others
a) Vitamin A
b) Vitamin B1, B2, B3, B12
c) Vitamin D
d) Vitamin E
e) Carotenoid
f) Pantothenic acid
g) Calcium
h) Chromium
i) Etc.

The effects
1. Circulatory system(4)
Avocado containing high amounts of good cholesterol that help to bind the bad cholesterol(1) in the arteries and eliminate it through waste, thereby increasing the transportation of nutrients of the bloodstream to our body resulting in lessening the symptoms of endometriosis including nervous tension(2) and irregular muscles's activity(3).

2. Immune system(5)
By increasing the delivery of oxygen and nutrition to body cells, it helps to strengthen the immune system in fighting against foreign invasion of virus and bacteria as well as forming of endometrial implants and adhesion(6).

3. Liver
Avocado increases the liver function in fat and protein metabolism(8) by secreting bile, thereby helping in balancing the hormone of the prostaglandins family(7) leading to uterine muscle relaxation(9) resulting in lessening the risk of menstrual pain.

4. Vitamin B complex
Besides helping in binding the levels of bad levels of estrogen in the women body(10), it also helps to increase the carbohydrate synthesis and protein and fat metabolism that are vital to reduce nervous tension(2) in patients with endometriosis.

5. Iron
Iron deficiency causes excessive blood flow and lower count of red blood cells resulting in anemia(11).

6. Potassium
Potassium is vital for maintaining the proper ratio with sodium in the body tissues(12). Without controlling the levels of sodium(13), it causes fluid retention(13) in the body tissues and hypertension(14).

Fibroids Miracle(TM)
Show You How To Permanently Eliminate
All Types of Uterine Fibroids Within 2 Month

Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet


Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

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References
(1) Reduced-calorie avocado paste attenuates metabolic factors associated with a hypercholesterolemic-high fructose diet in rats by Pahua-Ramos ME1, Garduño-Siciliano L, Dorantes-Alvarez L, Chamorro-Cevallos G, Herrera-Martínez J, Osorio-Esquivel O, Ortiz-Moreno A.(PubMed)
(2) The protective effect of avocado soybean unsaponifilables on brain ischemia/reperfusion injury in rat prefrontal cortex by Eser O1, Songur A, Yaman M, Cosar M, Fidan H, Sahin O, Mollaoglu H, Buyukbas S.(PubMed)
(3) Antispasmodic effects of Persea cordata bark fractions on guinea pig ileum by Cechinel-Filho V1, Zampirolo JA, Stulzer HK, Schlemper V.(PubMed)
(4) Cardiovascular effects of Persea americana Mill (Lauraceae) (avocado) aqueous leaf extract in experimental animals by Ojewole JA1, Kamadyaapa DR, Gondwe MM, Moodley K, Musabayane CT.(PubMed)
(5) Screening of edible Japanese plants for nitric oxide generation inhibitory activities in RAW 264.7 cells by Kim OK1, Murakami A, Nakamura Y, Ohigashi H.(PubMed)
(6) Expression of pro-inflammatory mediators is inhibited by an avocado/soybean unsaponifiables and epigallocatechin gallate combination by Ownby SL1, Fortuno LV, Au AY, Grzanna MW, Rashmir-Raven AM, Frondoza CG.(PubMed)
(7) Synthesis of prostaglandins and thromboxane B2 by cholesterol-fed rabbits by Wang T1, Falardeau P, Powell WS.(PubMed)
(8) Beneficial effects of enteral fat administration on liver dysfunction, liver lipid accumulation, and protein metabolism in septic rats by Hayashi N1, Kashiwabara N, Yoshihara D, Takeshita Y, Handa H, Yanai M, Maeda J, Yamakawa M.(PubMed)
(9) Mechanisms of relaxation induced by prostaglandins in isolated canine uterinearteries by Kimura T1, Yoshida Y, Toda N.(PubMed)
(10) Dietary intake of folate, B-vitamins and methionine and breast cancer risk among Hispanic and non-Hispanic white women by Yang D1, Baumgartner RN, Slattery ML, Wang C, Giuliano AR, Murtaugh MA, Risendal BC, Byers T, Baumgartner KB.(PubMed)
(11) Microcytic anemia. Differential diagnosis and management of iron deficiencyanemia. by Massey AC.(PubMed)
(12) Are large amounts of sodium stored in an osmotically inactive form during sodium retention? Balance studies in freely moving dogs by Seeliger E1, Ladwig M, Reinhardt HW.(PubMed)
(13) Some sodium, potassium and water changes in the elderly and their treatment by Andreucci VE1, Russo D, Cianciaruso B, Andreucci M.(PubMed)
(14) A risk-benefit assessment of losartan potassium in the treatment ofhypertension by Burrell LM.(PubMed)
(15) Is potassium deficiency a factor in the pathogenesis and maintenance ofhypertension? by Dustan HP.(PubMed)

Women Health: Endometriosis - The Effects of Chinese herb Piscidia erythrina

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

                          Endometriosis

During the last stage of the menstrual cycle, normally a layer of endometriosis lining on the inside of the uterus is expelled, known as menstruation blood, instead some of the endometriosis tissues grow somewhere in the body to cause endometriosis. Endometriosis also react to hormone signals of the monthly menstrual cycle, by building and breaking up tissues and eliminating them through menstrual period.

           The Effects of Chinese herb Piscidia erythrina



Piscidia erythrina is a small tree of west Indies and Florida, it has large odd-pinnate leaves and panicles of red-striped purple to white flowers followed by decorative curly winged seedpods.

The effects
1. Dysmenorrhea
Piscidia Erythrina is said to help women with endometriosis to relieve the painful period(2) caused by the imbalance of estrogen and progesterone, because of its calming effects in the nervous system(1).

2. Nervous system
Since it is highly sedative(1), it helps to reduce the tension or overactive nervous system that causes anxiolytic effect(1).

3. Spasmolytic effects
It also helps to relieve ovarian neuralgia and pains due to over reaction of uterine muscle(2). By increasing the blood flow to the abdomen, it effectively helps to lessen or stop all pelvic pain(2).

4. Excessive bleeding(3)
Piscidia erythrina also has an effect in treating women with excessive blood flow during menstruation caused by breaking off of the small veins in the abdominal region.

5. Chronic pain(4)
According to study of Plants with central analgesic activity, Piscidia erythrina contains substances with analgesic property in reduced the risk of chronic pain.

Fibroids Miracle(TM)
Show You How To Permanently Eliminate
All Types of Uterine Fibroids Within 2 Month

Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet


Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

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Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
References
(1) [Evaluation of the activity on the mouse CNS of several plant extracts and a combination of them].[Article in Italian] by Della Loggia R, Tubaro A, Redaelli C.(PubMed)
(2) Isoflavones as spasmolytic principles of Piscidia erythrina by Della Loggia R1, Zilli C, Del Negro P, Redaelli C, Tubaro A.(PubMed)
(3) A Pharmacognostic Study of Piscidia Erythrina - JSTOR
(http://www.jstor.org/discover/10.2307/4287780?uid=3739392&uid=2&uid=3737720&uid=4&sid=21104949531557)
(4) Plants with central analgesic activity (Science direct)

Women Health: Endometriosis - The Effects of Chinese herb Chaste tree

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

                          Endometriosis

During the last stage of the menstrual cycle, normally a layer of endometriosis lining on the inside of the uterus is expelled, known as menstruation blood, instead some of the endometriosis tissues grow somewhere in the body to cause endometriosis. Endometriosis also react to hormone signals of the monthly menstrual cycle, by building and breaking up tissues and eliminating them through menstrual period.

           The Effects of Chinese herb Chaste tree


Chaste tree used to treat hormone imbalance associated with pre-menstrual syndrome In Europe is a large shrub native to the Mediterranean and southern Europe.

The effects
1. Immune system
Chaste tree contains irioid glycoside (1), a plant element that helps to increase the secondary metabolism which strengthens our immune system to fight inflammation(3), abnormal cell growth(1), and the invasion of virus(1).

2. Nervous system(2)
Irioids also helps to release the tension of overactive cells in the brain during menstrual cycle resulting in lowering the symptoms of endometriosis such as depression, anxiety, craving, etc.(4).

3. Isoflavones
Some women with endometriosis may experience heavy flow during menstruation caused by the breaking off of the small vein in the abdomen. Isoflavones in the chaste tree berry helps to strengthen the capillary wall, thus reducing the flow and the tension of overactive uterine muscles(5) that cause menstrual pain(5).

4. Hormone balancing(6)
Chaste tree berry contains high levels of plant progesterone which is necessary for women with endometriosis to balance the levels of estrogen(6)(7) that cause menstrual cramps(8).

5. Absence of period
Since absence of period may be caused by high levels of hyperprolactinaemia(10), affecting the function of ovaries in ovulation. Chaste tree reduces levels of prolactinaemia, which is necessary to bring on the menstruation(9).

Fibroids Miracle(TM)
Show You How To Permanently Eliminate
All Types of Uterine Fibroids Within 2 Month

Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet


Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
References
(1) Iridoid glycoside from the leaves of Clerodendrum volubile beauv. shows potentantioxidant activity against oxidative stress in rat brain and hepatic tissues by Erukainure OL1, Ebuehi OA, Choudhary IM, Adhikari A, Hafizur RM, Perveen S, Muhammad A, Elemo GN.(PubMed)
(2) [Effects of cornel iridoid glycoside on activity of cholinesterases in vitro].[Article in Chinese] By Chu SJ1, Zhang L, Liu G, Zhou WX, Li L.(PubMed)
(3) Anti-inflammatory activity of iridoids and verbascoside isolated from Castilleja tenuiflora by Carrillo-Ocampo D1, Bazaldúa-Gómez S, Bonilla-Barbosa JR, Aburto-Amar R, Rodríguez-López V.(PubMed)
(4) Treatment of premenstrual syndrome with a phytopharmaceutical formulation containing Vitex agnus castus by Loch EG1, Selle H, Boblitz N.(PubMed)
(5) Associations of menstrual pain with intakes of soy, fat and dietary fiber in Japanese women by Nagata C1, Hirokawa K, Shimizu N, Shimizu H.(PubMed)
(6) Efficacy of Cimicifuga racemosa, Hypericum perforatum and Agnus castus in the treatment of climacteric complaints: a systematic review by Laakmann E1, Grajecki D, Doege K, zu Eulenburg C, Buhling KJ.(PubMed)
(7) Isolation of linoleic acid as an estrogenic compound from the fruits of Vitex agnus-castus L. (chaste-berry) by Liu J1, Burdette JE, Sun Y, Deng S, Schlecht SM, Zheng W, Nikolic D, Mahady G, van Breemen RB, Fong HH, Pezzuto JM, Bolton JL, Farnsworth NR.(PubMed)
(8) Complementary and alternative medicine (CAM) in reproductive-age women: a review of randomized controlled trials by Fugh-Berman A1, Kronenberg F.(PubMed)
(9) Evaluation and management of adolescent amenorrhea byDeligeoroglou E1, Athanasopoulos N, Tsimaris P, Dimopoulos KD, Vrachnis N, Creatsas G.(PubMed)
(10) Vitex agnus-castus extracts for female reproductive disorders: a systematic review of clinical trials by van Die MD1, Burger HG, Teede HJ, Bone KM.(PubMed)

Women Health: Endometriosis: The Effects of Chinese Herbal Verbena

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

                          Endometriosis

During the last stage of the menstrual cycle, normally a layer of endometriosis lining on the inside of the uterus is expelled, known as menstruation blood, instead some of the endometriosis tissues grow somewhere in the body to cause endometriosis. Endometriosis also react to hormone signals of the monthly menstrual cycle, by building and breaking up tissues and eliminating them through menstrual period.

           The Effects of Chinese Herbal Verbena 

Verbena officinalis is also known as verbena. It has long been associated with divine and it has an equally long-standing use as herbal tea in treating nervousness.

The effects

1. Heavy blood flow
Verbena officinalis contains high amount of vitamin K which can lessen the blood flow for women with heavy period(6).

2. Nervous system(1)(2)
Since verbena is mildly sedative, it also helps to calm the tension of the nervous system resulting in lessening the symptoms of endometriosis such as stress, fatigue, irritation, and anxiety.

3. Menstrual Pain
Topical essential oil of Verbena has showed to exert its analgesic activity in alleviate pain(3)

4. Flavonoids
Flavonoids in the verbena helps to strengthen the immune system(3) that protect our body cells against the damaging effects from chemical reactions of oxygen such as forming of free radicals, cellular damage, and the risk of abnormal cell growth such as endometriosis and cancer(4)(5).

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Show You How To Permanently Eliminate
All Types of Uterine Fibroids Within 2 Month

Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet


Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
References
(1) Novel neuroprotective effects of the aqueous extracts from Verbena officinalis Linn by Lai SW1, Yu MS, Yuen WH, Chang RC.(PubMed)
(2) A new iridoid glycoside with nerve growth factor-potentiating activity, gelsemiol 6'-trans-caffeoyl-1-glucoside, from Verbena littoralis by Li Y1, Ishibashi M, Satake M, Oshima Y, Ohizumi Y.(PubMed)
(3) Anti-inflammatory and analgesic activity of the topical preparation of Verbenaofficinalis L by Calvo MI.(PubMed)
(4) Antioxidant and antifungal activity of Verbena officinalis L. leaves by Casanova E1, García-Mina JM, Calvo MI.(PubMed)
(5) Study on in-vivo anti-tumor activity of Verbena officinalis extract by Kou WZ1, Yang J, Yang QH, Wang Y, Wang ZF, Xu SL, Liu J.(PubMed)
(6) [Oral anticoagulants and medicinal plants. An emerging interaction].[Article in Italian]by Argento A1, Tiraferri E, Marzaloni M.(PubMed)

Women Health: Endometriosis: The Effects of Chinese Herbal Chamomile

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

                          Endometriosis

During the last stage of the menstrual cycle, normally a layer of endometriosis lining on the inside of the uterus is expelled, known as menstruation blood, instead some of the endometriosis tissues grow somewhere in the body to cause endometriosis. Endometriosis also react to hormone signals of the monthly menstrual cycle, by building and breaking up tissues and eliminating them through menstrual period.

           The Effects of Chinese Herbal Chamomile

Chamomile is also known as camomile. It is an annual plant that belongs to the sunflower family. Generally, it usually grows near populated areas all over Europe and Asia. It has been used in traditional medication in treating insomnia and irritable bowel syndrome.

The effects
1. Essential oils
The essential oil made from matricaria recutita is said to have calming effects for abdominal period pain(1). By placing some drops of chamomile essential oils on the skin of the abdomen, and gently massage with your palm until all oils are absorbed will help to reduce the pain in that area(1).

2. Sedative(3)
Since matricaria recutita is mildly sedative(4), it helps to relax the tension of reproductive organs during menstrual cycle, thereby reducing the menstrual pain caused by overactive uterine muscles(1).

3. Nervous system(2)
Besides helping to reduce period pain, it also calms the tension of the nervous system which causes insomnia due to overactive brain cells at night and symptoms of endometriosis, such as irritation, fatigue, and anxiety(2).

4. Circulation system
matricaria recutita contains coumarin which not only helps to make our blood thinner which improve the circulation of blood(5) in the transportation of oxygen and nutrients to the body cell, but it also increases blood flow to the abdominal regions resulting in reducing the symptoms of endometriosis during menstrual cycle(2). Please consult with your doctor before taking matricaria recutita if you are taking any blood thinner medication.

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Show You How To Permanently Eliminate
All Types of Uterine Fibroids Within 2 Month

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The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet


Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer

References
(1) The use of aromatherapy in intrapartum midwifery practice an observational study by Burns E1, Blamey C, Ersser SJ, Lloyd AJ, Barnetson L.(PubMed)
(2) A review of the bioactivity and potential health benefits of chamomile tea (Matricaria recutita L.) by McKay DL1, Blumberg JB.(PubMed)
(3) Medicinal plants for insomnia: a review of their pharmacology, efficacy and tolerability by Wheatley D.(PubMed)
(4) The sedative effects and mechanism of action of cedrol inhalation with behavioral pharmacological evaluation by Kagawa D1, Jokura H, Ochiai R, Tokimitsu I, Tsubone H.(PubMed)
(5) Herbal medication: potential for adverse interactions with analgesic drugs by Abebe W.(PubMed)

Women Health: Endometriosis: The Effects of Chinese Herbal Bupleurum

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

                          Endometriosis

During the last stage of the menstrual cycle, normally a layer of endometriosis lining on the inside of the uterus is expelled, known as menstruation blood, instead some of the endometriosis tissues grow somewhere in the body to cause endometriosis. Endometriosis also react to hormone signals of the monthly menstrual cycle, by building and breaking up tissues and eliminating them through menstrual period.

           The Effects of Chinese Herbal Bupleurum

Bupleurum, a medicinal root found in East Asia, is a plant belonging to the umbelliferae family used in Chinese medicine for treatments of infections with fever, hemorrhoids, and indigestion, etc.

The Effects
1. Liver Protective effect(1)
Bupleurum has been used in Chinese medicine to cleanse the liver(2) caused by accumulation of environmental toxins which helps to improve the protein and fat metabolism thereby helping to regulate the levels of estrogen(3) that cause menstrual pain(4).

2. Improved digestive system(5)
It is also said to improve the digestive absorption of vital vitamins and minerals by strengthening the microorganisms in the digestive tract. This is essential for women with endometriosis, because some have been found to have low levels of vital vitamins and minerals leading to menstrual disorder.

3. Nervous system(6) and hormone balancing(4)
Bupleurum is not a tonic medicine, but when used together with other herbs it increases the medicine's effectiveness. The combination of buplerrum and peony helps in treating hormonal imbalance that cause menstrual cramps and abdominal pains, premenstrual syndrome(8), and strengthens the nervous system thus reducing symptoms of endometriosis such as anxiety, depression, etc(4).

4. Abdominal pain
Since it helps to increase the metabolism of protein and fatty acid, it helps to balance the production of prostaglandins hormones that control the uterine muscles. As we know, over-production of certain members of protagslandins hormones are the main cause of abdominal pain(8).

5. Anti inflammatory effects
Bupleurum stimulates the liver function in reducing inflammation(9) caused by endometriosis implants and adhesion.

Fibroids Miracle(TM)
Show You How To Permanently Eliminate
All Types of Uterine Fibroids Within 2 Month

Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet


Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer

References
(1) Antioxidant activity and hepatoprotective effect of a polysaccharide from Bei Chaihu (Bupleurum chinense DC) by Zhao W1, Li JJ, Yue SQ, Zhang LY, Dou KF.(PubMed)
(2) Hepatoprotective and antioxidant effects of Bupleurum kaoi Liu (Chao et Chuang) extract and its fractions fractionated using supercritical CO(2) on CCl(4)-induced liver damage by Wang BJ1, Liu CT, Tseng CY, Wu CP, Yu ZR.(PubMed)
(3) Estrogen-like activities of saikosaponin-d in vitro: a pilot study by Wang P1, Ren J, Tang J, Zhang D, Li B, Li Y.(PubMed)
(4) Estrogenic and serotonergic butenolides from the leaves of Piper hispidum Swingle (Piperaceae) by Michel JL1, Chen Y, Zhang H, Huang Y, Krunic A, Orjala J, Veliz M, Soni KK, Soejarto DD, Caceres A, Perez A, Mahady GB.(PubMed)
(5) Stimulatory effect of a pectic polysaccharide from a medicinal herb, the roots of Bupleurum falcatum L., on G-CSF secretion from intestinal epithelial cells by Matsumoto T1, Moriya M, Sakurai MH, Kiyohara H, Tabuchi Y, Yamada H.(PubMed)
(6) Bupleurum falcatum prevents depression and anxiety-like behaviors in rats exposed to repeated restraint stress by Lee B1, Yun HY, Shim I, Lee H, Hahm DH.(PubMed)
(7) Neuroprotective effects of total saikosaponins of Bupleurum yinchowense on corticosterone-induced apoptosis in PC12 cells by Li ZY1, Guo Z, Liu YM, Liu XM, Chang Q, Liao YH, Pan RL.(PubMed)
(8) Treatment of complications due to peritoneal dialysis for chronic renal failure with traditional Chinese medicine by Wei L1, Chen B, Ye R, Li H.(PubMed)
(9) Saikosaponin a and its epimer saikosaponin d exhibit anti-inflammatory activity by suppressing activation of NF-κB signaling pathway by Lu CN1, Yuan ZG, Zhang XL, Yan R, Zhao YQ, Liao M, Chen JX.(PubMed)

The Article and Polycystic Ovarian Syndrome's research and Studies

Kyle J. Norton(Scholar and Master of Nutrients, all right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Part I. The article
Part II. The research
Please scroll down for part II of PCO's research



I. The article
Polycystic Ovarian Syndrome is defined as endocrinologic diseases caused by undeveloped follicles clumping on the ovaries that interferes with the function of the normal ovaries as resulting of enlarged ovaries, leading to hormone imbalance( excessive androgen), resulting in male pattern hair development, acne,irregular period or absence of period, weight gain and effecting fertility. It effects over 5% of women population or 1 in 20 women.

Ovarian cysts affect women of all ages, especially during a woman's childbearing years. Most ovarian cysts are functional and benign but some can become cancerous. Some ovarian cysts can cause bleeding and pain such as endometriomas/chocolate cysts and surgery is required for any cyst larger than 5 cms in diameter or if the cyst has interfered with the extruding of mature follicle. Traditional Chinese medicine defines ovarian cyst is a medical condition caused by excess- dampness (caused by blood and fluid stasis) accumulated in the abdomen and gradually coalesces into phlegm, that can manifest as that can manifest as ovarian cysts or various kinds, including chocolate cysts. In conventional medicine, ovarian cysts is defined as a collection of fluid, surrounded by a very thin wall, within an ovary.

Over the years as health article writer and researcher, I have received hundreds if not thousand of enquiry from women who have suffered from the affects of Ovarian cysts and Polycystic Ovarian Syndrome. Through the extensive research, some articles were written(1-5)) with an aim to help enquirers to understand more about the diseases, how they can manage the symptoms as well as treatments in conventional and holistic medicine perspective. Many recommendations have been given in herbal treatments from traditional Chinese and herbal medicine with medical studies proofs(6 -10). Unfortunately, all these types of treatment are required the correct differentiation of the diseases with specialists. Women who listened to these approaches have complained that they ended up with thousands of dollars expenses and spent lengthy time in the herbal specialist office before the diseases were cured. Women with less financial secure were recommended to a self help holistic treatment, the Ovarian Cyst Miracle written by Carol Foster with the same successful result.
Many women who know me through their friends recommendation and have tried the approaches insisted that the self help holistic treatment is the best as it is less financial burden (only $40) but to get rid of the Ovarian Cysts and and PCOs within 2 months,determination to follow the recommendations of the book is absolutely necessary. I, therefore recommend this book to all women who have suffered from the affects of Ovarian Cysts and PCOs to follow the approaches to eliminate all Ovarian Cysts and PCOS issues safely and naturally and regain the quality of life, click here.
Kyle J. Norton

All right reserves. Any reproduction of the article must have all link intact.


Sources
Polycystic Ovarian Syndrome
1. In Conventional Medicine Perspective
2.In Traditional Chinese Medicine Perspective
3. In Weight Loss Perspective
Ovarian Cysts
4. Ovarian Cysts In Conventional Medicine Perspective
5. Ovarian Cysts In Traditional Chinese Medicine Perspective
6. [Clinical observation on treatment of 43 women with polycystic ovary syndrome based on syndrome differentiation]
7. [Observation on therapeutic effect of acupuncture combined with chinese herbs on polycystic ovary syndrome of kidney deficiency and phlegm stasis type].
8. Treating adolescent ovarian cysts with Chinese herbs: a case report
9. Treating ovarian cysts with Chinese herbs: a case report.
10. Progress of integrative Chinese and Western medicine in treating polycystic ovarian syndrome caused infertility

II. The research
Polycystic Ovarian Syndrome is defined as endocrinologic diseases caused by undeveloped follicles clumping on the ovaries that interferes with the function of the normal ovaries as resulting of enlarged ovaries, leading to hormone imbalance( excessive androgen), resulting in male pattern hair development, acne,irregular period or absence of period, weight gain and effecting fertility. It effects over 5% of women population or 1 in 20 women.



1. Adipose tissue hormones and appetite and body weight regulators in insulin resistance
2. Physiopathology review of Polycystic ovary syndrome
3. Altered adipocyte function in polycystic ovary syndrome
4. Adiponectin and resistin serum levels in women with polycystic ovary syndrome
5. Cardiovascular Risk in Women With PCOS
6. Rosiglitazone treatment increases plasma levels of adiponectin and decreases levels of resistin in overweight women with PCOS

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months


Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer

For over 100 healthy recipes, http://diseases-researches.blogspot.ca/p/blog-page_17.html

Women Health: Endometriosis: The Effects of Chinese Herbal Lactuca virosas

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

                          Endometriosis

During the last stage of the menstrual cycle, normally a layer of endometriosis lining on the inside of the uterus is expelled, known as menstruation blood, instead some of the endometriosis tissues grow somewhere in the body to cause endometriosis. Endometriosis also react to hormone signals of the monthly menstrual cycle, by building and breaking up tissues and eliminating them through menstrual period.

           The Effects of Chinese Herbal Lactuca virosas

Lactuca virosas, also known as wild lettuce, bitter lettuce, and opium Lettuce has been used as a sedative and a pain killer medicine in traditional medicine in treating premenstrual syndrome and other chronic pains.

The effects
1. Nervous system(1)
Lactuca virosa contains lactucopicrin which helps to calm the overactive brain cells that cause nervous tension for women with endometriosis during menstrual cycle such as insomnia, tiredness, irritation, and depression(1). It also helps the muscle to relax, including the uterine muscles resulting in reducing the symptoms of menstrual cramps(1).

2. Immune system
The antioxidant properties in lactuca virosas helps to strengthen the white blood cells in the bloodstream in fighting against the invasion of bacteria, virus, and inflammation caused by endometrial implants and adhesion(2).

3. Circulatory system
Lactuca virosas also contains high levels of flavones which helps to protect the capillary walls from broken off and enhances the circulation of blood in the body including blood flow to the abdomen leading to lessening the period flow, and menstrual cramps(1). It also contains coumarin, a substance with a bitter taste and has a property of thinning the blood which helps to increase the blood flow(3)(4) and transportation of oxygen and nutrients to the body's cells resulting in strengthening the function of the circulatory system.

Since lactuca virosa is mildly toxic herb. Overdoses may cause liver and kidney damage. If you liver diseases, please consult with your doctor before applying lactuca virosas.

Fibroids Miracle(TM)
Show You How To Permanently Eliminate
All Types of Uterine Fibroids Within 2 Month

Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet


Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer

References
(1) Analgesic and sedative activities of lactucin and some lactucin-like guaianolides in mice by Wesołowska A1, Nikiforuk A, Michalska K, Kisiel W, Chojnacka-Wójcik E.(PubMed)
(2) Antioxidant activity in extracts of 27 indigenous Taiwanese vegetables by Chao PY1, Lin SY2, Lin KH3, Liu YF4, Hsu JI5, Yang CM6, Lai JY7.(PubMed)
(3) [The behavior of blood clotting and its inhibitors under long term treatment with 5,6-benzo-alpha-pyrone (coumarin). Double blind study].[Article in German by Köstering H, Bandura B, Merten HA, Wieding JU.(PubMed)
(4) [Effect of coumarin from Melilotus officinalis on the blood circulation of the dog].[Article in German] by Kovách AG, Hamar J, Dora O, Marton I, Kunos G, Kun E.(PubMed)

Top Secret Fat Loss Secret Review

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.


I'm guessing you have tried to lose weight before, and in your attempt to do so you may have failed. The truth is that it's not your fault and you must know what the true cause of weight gain is and how you can overcome it. The truth may shock you! Dr. Suzanne Gudakunst, exposes the most well kept secret in the fat loss industry which explains why many weight loss programs simply fail.

This article will explain why you currently cannot lose fat permanently, and how to change that once and for all.

Are you trying to decide if you want to purchase the eBook called "Top Secret Fat Loss Secret" by Dr. Suzanne Gudakunst? Read my review as I give you my honest opinion and professional opinion as my line of work is in this field.

There are many so called weight loss eBooks being sold all over the internet. Most of the information you can find on your own if you really searched hard. But then what would you do with all that information. I always recommend following a system; one that it simple and one that works. Losing weight can be challenging as you take on new habits and replace the old negative ones.

As a Certified Personal Trainer and Nutritional Expert I come across many online products that claim to be the best program. As every program may have its place, let's face it there are many programs that shouldn't exist. Therefore the purpose of this review is to help you make an informed decision before you decide to buy or have considered buying the "Top Secret Fat Loss Secret" eBook.

Here's My Review on the "Top Secret Fat Loss Secret" eBook;

Before I get into exposing the eBook "Top Secret Fat Loss Secret" by Dr. Suzanne Gudakunst, let me give you a brief history of the lady behind the "Top Secret Fat Loss Secret" eBook.

Who is Dr. Suzanne Gudakunst behind the "Top Secret Fat Loss Secret" eBook?

Dr. Suzanne Gudakunst is a doctor who has been working on a detox diet geared towards removing harmful parasites and plaque in the intestinal walls of your colon. She has developed a number of natural treatments that are proven to eliminate excess weight in the average person along with obese people. Below is a study she conducted with some of the results she came up with. This is accountable for the success of her program...

Top Secret Fat Loss Secret Study;

She had applied the natural treatment to a number of patients ranging from over weight to obese. Among them were also patients that had life threatening over growth of parasites and plaque in their intestinal walls. As a result of the study, most of her clients dropped 10-30 pounds and the obese group dropped 100-200 pounds of weight. She had discovered that obesity was closely related to an overgrowth of parasites and a congested colon. The result of loosing weight and detoxifying your body will surely have a positive effect on your internal body. Her discovery has allowed her to eliminate many life threatening diseases in her patients.

The conclusion of the study proves you must fix your colon system before you can experience any real permanent fat loss...And her eBook "Top Secret Fat Loss Secret" shows you how!

Drug Companies Do Not Want The "Top Secret Fat Loss Secret" Public

As a result of her study and new release of her eBook "Top Secret Fat Loss Secret" she has been in a lot of trouble. Dr Suzanne has already received many death threats to pull her eBook of the market and out of the hands of the general public. This natural treatment she came up with has upset the entire fat loss drug industry including the many weight loss food manufactures. The reason is because they can't prescribe fat loss drugs if you don't need them. This means they will lose profits, billions of dollars in profits. Among other drugs you probably won't need are; cholesterol drugs, high blood pressure drugs, etc.

The "Top Secret Fat Loss Secret" eBook

I bought the eBook and I managed to read it on one sitting as the eBook was only 38 pages. Here's the thing; from my experience short eBooks can be very effective especially if the content covers a lot of ground. You can read them quickly and then follow up with action. If the material becomes to long and it takes you a few weeks to read it chances are you may never get around to applying it.

Chapter Overview to the "Top Secret Fat Loss Secret; What Is The Top Secret Fat Loss Secret?

Chapter 1

"How to Choose the Best Weight Loss Program"

This is a pretty general part of the eBook which covers most of the basics to any good weight loss program. She states that you need to follow the advice of people who have been down the path you want to achieve, which is why I recommend listening to her as she knows what she is talking about.

Chapter 2

"Lose Weight Fast ­ Naturally With These 8 Simple Tips"

These are some basic principles you can implement into your life so you don't fall into the trap of gaining excess weight again.

Chapter 3

"The Metabolic Type Plan: What is the right type of diet for you?"

This section helps you identify which diet best suits you. It helps you determine the balance of proteins, fats and carbohydrates you need which are optimal for your metabolism. I did mention you were able to eat carbohydrates, as many think they need to avoid them to lose weight. This is the biggest misconception in the entire weight loss industry.

Chapter 4

"Changing Your Eating Habits"

This is an obvious chapter for some but not so obvious for others. We know that most of your eating habits landed you that extra weight on your body. So its undoing them that will help you set the right eating habits in motion. The great thing about this section is that it helps you make gradual changes or drastic changes. It all depends on the pace you want to go on. I think this is what really helps people commit to the regimen. Another great part of this chapter is how to identify your emotional triggers that might cause you to eat garbage foods.

So now that we have almost covered all the chapters you may be asking your self where is this so called "Top Secret Fat Loss Secret"? Well the secret lies in the last chapter, Chapter 5; Detoxifying your Colon and Liver.

Chapter 5

"Detoxifying your Colon and Liver"

In this chapter she discusses how to remove the parasites naturally and safely using plant extracts and herbs combined to clean out the colon. Remember these parasites are what make us fat.These creatures are also what are keeping you from losing that unwanted weight!! She states: "The fat that your body has accumulated or stored is a way to protect your vital organs from more toxicity building up." She continues: "A sure sign that you have toxic buildup is fat around the midsection, buttocks and/or thighs" No matter how much exercise you do, you're still going to have a pot belly, unless you use the information provided in this eBook to rid your self of parasites and colon plaque.

Chapter 6

"How to Maintain Results"

This is the section on maintaining your results, so you don't go back to your old negative eating habits which got you fat and sick in the first place. This section covers a variety of dietary and nutritional considerations and there are very important tips here to continue being in great health.

So there you have it, I hope my review has helped you make a much better informed decision. In all I think it's worth the asking price of the program. As it will surely help you lose weight and regain health.

Why piece random information from the internet in attempts to lose weight when you have all they information in one place and in a plan of action. Overall I recommend the "Top Secret Fat Loss Secret Exposed" eBook.

If you'd like to find out more how her "Top Secret Fat Loss Secret" works and how you can get it (and before someone knocks her off for good!) then just click through to this link;


=> CLICK HERE NOW!


Dean Boukaras is a person who has dedicated his life to educating and helping as many individuals as possible reach their absolute physical best. He truly wants to impact one person at a time by spreading the health and fitness truth.

===================================================================


You may wish to publish this article for your website, blog, etc. As long as the article remains in its full entirety; including the links and the about the author resource box.

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Women Health: Endometriosis: The Effects of Chinese Herbal Corydalis ambigua

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

                          Endometriosis

During the last stage of the menstrual cycle, normally a layer of endometriosis lining on the inside of the uterus is expelled, known as menstruation blood, instead some of the endometriosis tissues grow somewhere in the body to cause endometriosis. Endometriosis also react to hormone signals of the monthly menstrual cycle, by building and breaking up tissues and eliminating them through menstrual period.

          The Effects of Chinese Herbal Corydalis ambigua


Corydalis ambigua has been used in Chinese medicine as a pain reliever and sedative medicine in treating menstrual pain and symptoms in menstrual cycle for women with or without endometriosis.

The effects
1. Sedative
Since corydalis ambigua is highly sedative(1), it helps to reduce period pain(2)(3) as well as tension of nervous system(1) that reduces symptoms of endometriosis during menstrual cycle such as sleeplessness, tiredness, irritation, and anxiety(4).

2. Emmenagogue
Corydalis ambigua is also an emmenagogue herb which helps to release the qi in the abdomen caused by blood stagnation(5) thus it stimulates the blood flow to the pelvic area and uterus that helps to relieve menstrual cramps(2)(3) for women with endometriosis.

3. Blood tonic
Corydalis ambigua is said to strengthen the overall health in the body including the circulatory system(5) which helps to increase the transportation and nutrients to the body cells, thereby improving the information transmitting between cells(4) and reduce the risk of abnormal cell division(6)causing endometriosis.

4. Antispasmodic
Cordalis ambigue is said to increase the blood flow(5) to abdominal region caused by blood stagnation thus it helps to relieve muscle spasm(2)(3) resulting in lessening the menstrual pain during the menstrual cycle for women with endometriosis.

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References
(1) Development of natural products as drugs acting on central nervous system by Zhu XZ.(PubMed)
(2) Effects of Corydalis yanhusuo and Angelicae dahuricae on cold pressor-induced pain in humans: a controlled trial by Yuan CS1, Mehendale SR, Wang CZ, Aung HH, Jiang T, Guan X, Shoyama Y.(PubMed)
(3) [Study on material base of corydalis rhizoma] [Article in Chinese] by Yang XB, Yang XW, Liu JX.(PubMed)
(4) Recent developments in studies of l-stepholidine and its analogs: chemistry, pharmacology and clinical implications by Mo J1, Guo Y, Yang YS, Shen JS, Jin GZ, Zhen X.(PubMed)
(5) Inhibitory effect of tetrahydroberberine on platelet aggregation and thrombosis by Xuan B1, Wang W, Li DX.(PubMed)
(6) The discovery of the vinca alkaloids--chemotherapeutic agents against cancer by Noble RL.(PubMed)

Women Health: Endometriosis: The Effects of Chinese Herbal Valerian

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

                          Endometriosis

During the last stage of the menstrual cycle, normally a layer of endometriosis lining on the inside of the uterus is expelled, known as menstruation blood, instead some of the endometriosis tissues grow somewhere in the body to cause endometriosis. Endometriosis also react to hormone signals of the monthly menstrual cycle, by building and breaking up tissues and eliminating them through menstrual period.

           The Effects of Chinese Herbal Valerian


Valerian is a hardy perennial flowering plant, with heads of sweetly scented pink or white flowers. It is best known for its use as a pain reliever and sedative(2).

The effects
1. Nervous system(1)
Valerian helps to treat insomnia and other kinds of sleeping disorder by calming the overactive nervous system caused by excessive or synchronous neuronal activity in the brain as resulting of hormonal imbalance between estrogen and progesterone during menstrual cycle.
Intake of valerian is said to have a property like benezodiazepine drugs, because it is highly sedative which helps to reduce the tension of nervous system(3)(4) such as insomnia, anxiety, and depression during menstrual cycle(1)(5).

3. Intake with vitamin C
Study showed that daily intake of vitamin C from food sources may reduce risk of endometriosis(9). Some women saw no effect of valerian in treating their symptoms of endometriosis(10) because of digestive problem(11). Intake of valerian with vitamin C will help to improve its absorption(11) and enhance the effectiveness.

4. Essential oils
The essential oils made from valerian have a calming effect in abdominal pain. By placing some oils on the skin of the abdomen and gently massage until the oil is completely absorbed will help to relieve the menstrual pain, probably because of its antispasmodic effects(2).

5. Improve liver function(6)
Valerian contains alcohol dehydrogenase (ADH) in alcohol metabolism that helps to break down enzyme in the liver cells. It is important for women with endometriosis who also have a history of drinking problems. By avoiding the alcohol damage to the liver, valerian helps to strengthen the liver in metabolisms of fatty acids(7), and protein(8) that lessen risk of menstrual symptoms.


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References
(1) Herbal extracts and phytochemicals: plant secondary metabolites and the enhancement of human brain function by Kennedy DO1, Wightman EL.(PubMed)
(2) Effects of valerian on the severity and systemic manifestations ofdysmenorrhea by Mirabi P1, Dolatian M, Mojab F, Majd HA.(PubMed)
(3) Valeriana officinalis extract and its main component, valerenic acid, ameliorate D-galactose-induced reductions in memory, cell proliferation, and neuroblast differentiation by reducing corticosterone levels and lipid peroxidation by Nam SM1, Choi JH, Yoo DY, Kim W, Jung HY, Kim JW, Kang SY, Park J, Kim DW, Kim WJ, Yoon YS, Hwang IK.(PubMed)
(4) Can Valeriana officinalis root extract prevent early postoperative cognitive dysfunction after CABG surgery? A randomized, double-blind, placebo-controlled trial by Hassani S1, Alipour A, Darvishi Khezri H, Firouzian A, Emami Zeydi A, Gholipour Baradari A, Ghafari R, Habibi WA, Tahmasebi H, Alipour F, Ebrahim Zadeh P.(PubMed)
(5) A double-blind, placebo-controlled investigation of the effects of two doses of avalerian preparation on the sleep, cognitive and psychomotor function of sleep-disturbed older adults by Diaper A1, Hindmarch I.(PubMed)
(6) Valeriana jatamansi partially reverses liver cirrhosis and tissue hyperproliferative response in rat by Prasad R1, Naime M, Routray I, Mahmood A, Khan F, Ali S.(PubMed)
(7) Apolipoprotein E isoforms disrupt long-chain fatty acid distribution in the plasma, the liver and the adipose tissue of mice by Conway V1, Larouche A2, Alata W3, Vandal M4, Calon F4, Plourde M5.(PubMed)
(8) Dynamism of rat liver ornithine metabolisms in relation to dietary high-proteinstimulation of the urea cycle by Matsuzawa T, Sugimoto N, Ishiguro I.(PubMed)
(9) A prospective cohort study of Vitamins B, C, E, and multivitamin intake andendometriosis by Darling AM1, Chavarro JE2, Malspeis S3, Harris HR4, Missmer SA5.(PubMed)
(10) Antioxidant supplementation reduces endometriosis-related pelvic pain in humans by Santanam N1, Kavtaradze N, Murphy A, Dominguez C, Parthasarathy S.(PubMed)
(11) [Vitamin C treatment of digestive disorders from intolerance to PASabsorption].[Article in Undetermined Language] by PICHAT.(PubMed)

Women Health: Endometriosis: The Effects of Chinese Herbal Cinnamon

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

                          Endometriosis

During the last stage of the menstrual cycle, normally a layer of endometriosis lining on the inside of the uterus is expelled, known as menstruation blood, instead some of the endometriosis tissues grow somewhere in the body to cause endometriosis. Endometriosis also react to hormone signals of the monthly menstrual cycle, by building and breaking up tissues and eliminating them through menstrual period.

           The Effects of Chinese Herbal Cinnamon

Cinnamon is an evergreen tree about 32.8–49.2 feet tall, belonging to the family lauraceara. It is famous in treating diabetes by balancing the levels of insulin in the bloodstream and regulating the pancreas in production of insulin(1)(2).

The effects
1. Antioxidant(3)
Cinnamon is a powerful antioxidant that not only helps to strengthen the immune system in fighting against forming of endometrial implants and adhesion(5), virus and bacteria invasion(4), it also helps to reduce blood flow during menstruation.
Through its antioxidant effects, cinnamon also balances the production of reactive oxygen and readily detoxify the reactive intermediates(3) caused by environmental toxins resulting in strengthening the immune system's ability to fight against the forming of free radicals and endometriosis.

2. Digestive system(8)(9)
Cinnamon helps to improve the digestive absorption, which is essential for women with endometriosis because most of them are found to have low levels of vital vitamins and minerals during menstrual cycle due to low levels of stomach acid.

3. Essential oil for menstrual pain
Cinnamon contains caryophyllene(10), a natural bicyclic sesquiterpene that is a constituent of many essential oils. It helps to relieve menstrual cramp by putting it on the abdominal region then massage it until the oil is completely absorbed into the skin(10).

4. Food and sugar craving
Besides stimulating the on and off of insulin production by pancreas depending to the levels of insulin in the bloodstream(11), it helps to treat the food and sugar craving caused by over production of insulin(12)(13) during menstrual cycle for some women with endometriosis(14).

5. Immune system
Cinnamon contain antimicrobial properties(4). It helps to strengthen the immune system in fighting against any inflammation and infection(6)(7).

Fibroids Miracle(TM)
Show You How To Permanently Eliminate
All Types of Uterine Fibroids Within 2 Month

Chinese Food Therapy
The Best Way to prevent, treat your disease, including Obesity
and restore your health naturally with Chinese diet


Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
References
(1) Chromium and polyphenols from cinnamon improve insulin sensitivity by Anderson RA.(PubMed)
(2) Effects of the polyphenol content on the anti-diabetic activity of Cinnamomum zeylanicum extracts by IM K1, Issac A, NM J, Ninan E, Maliakel B, Kuttan R.(PubMed)
(3) Antioxidant activity of cinnamon (Cinnamomum Zeylanicum, Breyne) extracts by Mancini-Filho J1, Van-Koiij A, Mancini DA, Cozzolino FF, Torres RP.(PubMed)
(4) Antimicrobial effect of extracts from Chinese chive, cinnamon, and corni fructus by Mau J1, Chen C, Hsieh P.(PubMed)
(5) The traditional chinese medicine prescription pattern of endometriosis patients in taiwan: a population-based study by Fang RC1, Tsai YT, Lai JN, Yeh CH, Wu CT.(PubMed)
(6) Cinnamon polyphenol extract affects immune responses by regulating anti- and proinflammatory and glucose transporter gene expression in mouse macrophages by Cao H1, Urban JF Jr, Anderson RA.(PubMed)
(7) Cinnamon extract inhibits degranulation and de novo synthesis of inflammatory mediators in mast cells by Hagenlocher Y1, Bergheim I, Zacheja S, Schäffer M, Bischoff SC, Lorentz A.(PubMed)
(8) Cinnamon polyphenols regulate multiple metabolic pathways involved in insulin signaling and intestinal lipoprotein metabolism of small intestinal enterocytes by Qin B1, Dawson HD, Schoene NW, Polansky MM, Anderson RA.(PubMed)
(9) Improvement of the bioavailability and glycaemic metabolism of cinnamon oil in rats by liquid loadable tablets by Han C1, Cui B.(PubMed)
(10) Pain relief assessment by aromatic essential oil massage on outpatients with primary dysmenorrhea: a randomized, double-blind clinical trial by Ou MC1, Hsu TF, Lai AC, Lin YT, Lin CC.(PubMed)
(11) Chemical composition and hypoglycemic and pancreas-protective effect of leaf essential oil from indigenous cinnamon (Cinnamomum osmophloeum Kanehira). by Lee SC1, Xu WX, Lin LY, Yang JJ, Liu CT.(PubMed)
(12) Food cravings during acute hypoglycaemia in adults with Type 1 diabetes by Strachan MW1, Ewing FM, Frier BM, Harper A, Deary IJ.(PubMed)
(13) Effect on insulin sensitivity of Implanon vs. GnRH agonist in women withendometriosis by Cagnacci A1, Tirelli A, Cannoletta M, Pirillo D, Volpe A.(PubMed)
(14) Changes in insulin sensitivity, secretion and glucose effectiveness duringmenstrual cycle by Escalante Pulido JM1, Alpizar Salazar M.(PubMed)