Most of Common Types of Women Cancer: Skin cancers(Excluding Melanoma) - The Prevention - How to avoid

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
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Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

                             Skin cancer


Skin cancer is a medical condition of uncontrolled growth of abnormal skin cells and often detected at an early stage.

                                       Skin cancers(Excluding Melanoma)

1. Basal cell cancer
It is the most common type of skin cancer as a result of abnormal growth of the cells in the lowest layer of the epidermis. The cancer rarely spread and kill but can cause significant destruction and disfigurement to the affected skin area and accounted for more than 90% of all skin cancer in the U.S.
2. Squamous cell cancer
It arises from the uncontrolled multiplication of transformed malignant cells in the middle layer of the epidermis.

The Prevention - How to avoid

1. Avoid the sun between about 10 a.m. and 4 p.m.
The sunlight are strongest between about 10 a.m. and 4 p.m. if you can state indoor, otherwise, please take pre-caution to prevent damage to your skin. Prolonged sun exposure or sun exposure accumulated over time may cause skin cancer.

2. Use sunscreen
Use sun screen between 10 a.m. to 4. p.m if you have to go out for skin exposed area.

3. Wear protective clothing.
Researchers found that a long-sleeved dark denim shirt offers an estimated UPF of 1,700 – the amounts to a complete sun block. In general, clothing made of tightly-woven fabric are best to protect skin against the sun and don't forget your hat.

4. Avoid tanning beds.
People who exposed to tanning bed at a young age are putting themselves at risk for skin cancer and aging their skin prematurely.

5. Sun sensitive medications.
Certain prescription and over the counter drugs may make your skin sensitive to sunlight, please make sure that you discuss them with your doctor or pharmacist about the side effects.

6. Check your skin regularly
Examine your skin often for new skin changes in existing moles, freckles, bumps and birthmarks will reduce the risk of skin cancer by catching them at the early stage.

                        

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