Menstrual Disorder - Dysmenorrhea - The Causes of Primary dysmenorrhea

Dysmenorrhea (painful menstruation) is defined as a condition of severe uterine pain during menstruation. Some women may experience periodic pains during or prior to, or after menstrual periods in the lower abdomen as resulting of over production of certain hormones in the prostaglandins family. In traditional Chinese medicine, dysmenorrhea is defined as a pain in the lower abdomen, appearing with menstrual cycle that can spread over to the whole abdomen and lumbosacral region, depending to diagnosis.

The of Causes Primary dysmenorrhea 

1. Allergic reactions
Women eating food that causes the immune system to react over-aggressively and negatively due to a weakened immune system as well as resulting in an over-production of prostaglandins.

2. Nutritional deficiency
Deficiency of magnesium and DHEA encourages the excess prostaglandins that can facilitate onset of dysmenorrhea.

3. Unhealthy diet
Intake of high amounts of foods containing synthetic preservatives, color agents, additives, and caffeine causes tension in the nervous system, weakens the immune system, and increases inflammation of our body's system resulting in a distortion of hormone production.

4. Excessive estrogen
Balancing of estrogen and progesterone is necessary for a normal menstrual cycle. Women who are taking estrogen enhancing medications may cause an imbalance of estrogen and progesterone resulting in a hormone imbalance and menstrual cramps.

5. Over weight
Women who are overweight have twice the risk for having stronger and more persistent menstrual pain than women who are not.

6. Smoking.
Cigarettes are a stimulant that not only causes tension in our nervous system, but also distorts hormone production causing excessive production of prostaglandins. Women smokers are more likely to suffer from menstrual pain.

7. Stress
Stress is a psychological and physiological response to events that upset our personal balance in some way causing chemical imbalances in the brain resulting in irregular menstruation or menstrual cramps.

Pregnancy Miracle
Reverse Infertility And Get Pregnant Naturally
Using Holistic Ancient Chinese Medicine

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

Author Biography
Kyle J. Norton (Scholar, Master of Nutrition, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.