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Thursday, October 13, 2016

Organic Green Tea: Wuyi Cliff Oolong tea - The Ingredients of Wuyi Cliff Oolong tea and Metabolism

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.


                          Organic Green Tea

Green tea contains more amount of antioxidants than any drinks or food with the same volume, and is the leaves of Camellia sinensis, undergone minimal oxidation during processing, originated from China. Green tea has been a precious drink in traditional Chinese culture and used exceptional in socialization for more than 4000 thousand years. Because of their health benefits, they have been cultivated for commercial purposes all over the world.

     Wuyi Cliff Oolong tea - The Ingredients of Wuyi Cliff Oolong tea and Metabolism

Wuyi Cliff Oolong tea, the best of Oolong and one of 3 ingredients of Tava Tea, is a species of Camellia sinensis belonging to the family Theaceae, native the Wuyi Mountain area. Its leaves and leaf buds has been used as tea in Chinese culture and many places in the world, including Wuyi Rock Tea, Tie Guan Yin tea, Taiwan tea and Oolong tea, Iron Goddess of Mercy and other products in Fujian, etc.. Oolong can be bought as green or black tea but it is best known as a black tea in the process of withering under the strong sun and oxidation before curling and twisting.

Health Benefits of Oolong tea
5. Increase metabolism
a. Increases metabolic rate
In the experiment of testing the effectiveness of weigh control in Oolong tea in the study of "Oolong tea increases metabolic rate and fat oxidation in men" by Rumpler W, Seale J, Clevidence B, Judd J, Wiley E, Yamamoto S, Komatsu T, Sawaki T, Ishikura Y, Hosoda K.[5.a], researchers found that full-strength tea(daily allotment brewed from 15 g of Oolongtea), energy expenditure(EE) was significantly increased 2.9 and 3.4% for the full-strength teaand caffeinated water and fat oxidation was significantly higher (12%)

b. Decreasing body fat
In the evaluation of the effect of oolong tea on energy expenditure (EE) in comparison with green tea in the study of "Oolong teaincreases energy metabolism in Japanese females" by Komatsu T, Nakamori M, Komatsu K, Hosoda K, Okamura M, Toyama K, Ishikura Y, Sakai T, Kunii D, Yamamoto S.[5b], researchers found that consumption increases of EE for 120 min were significantly increased 10% and 4% after the consumption ofoolong tea and green tea, respectively. EE at 60 and 90 min were significantly higher. In comparison with green tea, oolong tea contained approximately half the caffeine and epigallocatechin galate, while polymerized polyphenols were double and suggested that suggest that oolong tea increases EE by its polymerized polyphenols.

c. Body weight regulation
In the evaluation of the effectiveness of consumption of caffeine, capsaicin and different teas such as green, white and oolong tea, in obesity management, in a study of "Thermogenic ingredients and body weight regulation" by Hursel R, Westerterp-Plantenga MS.[5c], researchers found that daily increases in thermogenesis of approximately 300-400 kJ can eventually lead to significant effects on metabolic targets and substantial weight loss.

d. Etc.
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Sources
[5a]http://www.ncbi.nlm.nih.gov/pubmed/11694607
[5b]http://www.ncbi.nlm.nih.gov/pubmed/13678386
[5c]http://www.ncbi.nlm.nih.gov/pubmed/20142827

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