Posted by Chantel Martiromo. research contributed by PubMed
According to them study by the University of Bari, posted in PubMed, phytoestrogens
(PEs) are natural compounds, with a biological activity like estrogen,
which comprise isoflavones, lignans and coumestans. A traditional
Asiatic phytoestrogen-rich
diet is associated with a lower incidence of breast cancer and
postmenopausal illness, and much evidence indicates that PEs prevent
bone resorption, increase bone density and reduce cholesterol. The
estrogenic effects of phytoestrogens can be useful in preventing postmenopausal osteoporosis and cardiovascular disease.
For the health Benefits and Side effects of Tofu, please visit http://medicaladvisorjournals.blogspot.ca/2011/12/world-most-healthy-foods-beans-legumes_03.html
Chinese Secrets to Fatty Liver and Obesity Reversal
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