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Friday, February 3, 2012

Cool Banana Chocolate Shake Recipe

Original posted on Soyconnection.com (source)

Serve: 3
Ingredients:


1/2 cup Cold low fat vanilla soy milk
2 Bananas, skin removed, cut into
1-inch chunks
2 tablespoons

Chocolate syrup *

1 cup Vanilla non-dairy frozen dessert
Description:
* Equally good without the chocolate.
Instructions for Cool Banana Chocolate Shake:

Place ingredients in blender.

Blend until smooth. Serve immediately.



Nutrition Per Serving:

Per 3/4 cup Serving: Calories 190, Total fat 1.5 g, Saturated fat 0 g, Cholesterol 0 mg, Sodium 50 mg, Carbohydrates 44, g, Protein 3 g, Soy protein 3 g

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