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Friday, February 3, 2012

Mango Banana Soy Smoothie Recipe

Original posted on Soyconnection.com (source)

Serve: 2
Ingredients:


1 cup Soymilk, vanilla
1 cup Orange juice
1 cup Mango chunks, frozen
1 Banana, sliced
2 tablespoons Soy protein powder
1/4 cup Ice cubes
1 teaspoon Honey, optional
Description:
This simple smoothie delivers 110% of the recommended daily value for vitamin C.

Prep time:5 minutes

Cook time:None
Instructions for Mango Banana Soy Smoothie:
Puree all ingredients in blender until smooth. Serve immediately.


Nutrition Per Serving:

Calories 230 (8% from Fat), 10g Protein, 0g Saturated Fat, 0g Trans Fat, 2g Fat, 46g Carbohydrate, 3g Fiber, 0mg Cholesterol, 120mg Sodium

3 comments:

  1. Sounds like a nice smoothie! I tried a banana smoothie before, and it wasn't that good. I may give this a try.

    ReplyDelete
  2. Its all good! just a matter of fruit you like to add in!

    ReplyDelete