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Friday, August 17, 2012

High polyphenol, low probiotic diet for weight loss

Posted by Chantel M. Contributed by US National Library of Medicine National Institutes of Health


In the study to evaluate of High polyphenol, low probiotic diet for weight loss because of intestinal microbiota interaction, posted in PubMed, indicated that a supplementation with polyphenols with high bioavailability in obese individuals with higher Firmicutes/Bacteroides community ratio phenotype, when associated to a probiotic restricted diet, is proposed for weight loss; this hypothesis could have relevant implication in planning a successful dietary regimen and/or neutraceutical/pharmaceutical preparations for achieving and maintaining a normal body weight in obese individuals, especially including much more use of polyphenol-rich foodstuffs and/or polyphenol-rich syrups, and including low amounts of probiotic-rich foodstuffs like yogurt, soy yogurt, or as probiotic supplements.

Busy Women Weight Loss Workout Guide
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For more information and health articles, please visit women's health http://thetruestoriesstories.blogspot.ca/   

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