High-protein, low-glycemic-load hypocaloric diet in overweight and obese women with polycystic ovary syndrome

Posted by Chantel M. Contributed by US National Library of Medicine National Institutes of Health

In the study to investigate the effects of a high-protein, low-glycemic-load diet compared with a conventional hypocaloric diet on reproductive hormones, inflammatory markers, lipids, glucose, and insulin levels in obese women with PCOS, posted in PubMed, Researchers found that the combination of high-protein and low-glycemic-load foods in a modified diet caused a significant increase in insulin sensitivity and a decrease in C- reactive protein (hsCRP) level when compared with a conventional diet.

Busy Women Weight Loss Workout Guide
How Any Busy Mom Can Lose 10-15 Pounds 
In Just A Couple Hours a Week Without Leaving Her House 

For Weight Loss, healthy Living, Look Younger, Diseases Free and Longevity, please visit http://types-of-weight-loss-programs.blogspot.ca/2012/04/weight-loss-healthy-living-lokk-younger.html

For more information and health articles, please visit women's health http://thetruestoriesstories.blogspot.ca/