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Saturday, August 31, 2013

Why You Need to Buy Tofu Shirataki Noodles

Are you constantly on the move with little time to cook?
Then Tofu Shirataki Noodles is just the solution for you.
Forget junk food, those will only make you fat. We all know that the calorie and carbohydrate content published on the packaging of precooked meals are way off. With the real calorie and carbohydrate contents of these meals often being double that of published amount. With little or no fibre. And we then wonder why the sudden spike in obesity rates.
Shiratake noodles. Remember that name it is important. Is considered by many to be a miracle food. Currently gaining popularity in western diets, this eastern food staple is the secret behind all those Chinese woman (and men) who remain so slim.
What's the secret?
Tofu Shiritaki Noodles are completely organic. They have no additives, preservatives; they don't even contain any wheat, gluten or egg. So not only are they 100% organic, they are hypoallergenic. A real miracle food indeed.
Shiritaki noodles are made from flour derived from the Konjac plants' roots. This flour is mixed with water and in some instances mixed with Tofu (bean curd) before passing through a press to shape the paste. Landing in boiling water to be cooked. They may also be known as yam noodles, however contain no yam.
The addition of Tofu or bean curd is done to improve the texture of the noodles whilst boosting the protein and calcium contents.
Tofu is the is the end result of the of curdled soya milk. High in protein as all soya products are. Tofu is also high in natural calcium that is easily absorbed by the human body.
Even with the combination of these two, shiratake noodles are still 100% organic. The curdling process of the soymilk is done using either seawater, calcium sulphide or magnesium chloride.
The combination of these two raw materials results in one of the best dietary foods available on the market today. A bold statement to make: but when considering that not only are they high in natural fibre, calcium and protein, whilst being low in calories. They provide the bulk your digestive system requires to function properly.
So your familiar with the nutritional benefits, how will they improve your lifestyle
Well for one they are precooked only needing to be rinsed and heated (wet type) or cooked for a few minutes (dry). They may not have a great taste on their own but the addition of some spices makes for a quick nutritious meal on those nights you really just don't feel like cooking.
Should you be a more adventurous cook there are numerous recipes available on the Internet incorporating these noodles. They are not only healthy and nutritious, but will also help rid you of those few extra pounds.
Tofu Shirataki Noodles cannot only be used as a quick and nutritious meal, they are also inexpensive and can go a long way to helping you shed those unwanted pounds. So what are you waiting for, go get yours.
Deann Burnaugh reviews how to buy Tofu Shirataki Noodles. Please visit her Tofu Shirataki Noodles site for newest info.

For the health Benefits and Side effects of Tofu, please visit http://medicaladvisorjournals.blogspot.ca/2011/12/world-most-healthy-foods-beans-legumes_03.html 

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