Soy and red clover for mid-life and aging

Posted by Chantel M. research contributed  US National Library of Medicine National Institutes of Health  
In the review of the evidence available for use of isoflavones from soy and red clover for the treatment or prevention of these health issues, posted in PubMed, showed that isoflavones found in soy foods and red clover appear to have a small but positive health effect on plasma lipid concentrations, bone mass density, and cognitive abilities. Given the lack of serious safety concerns in the short term, it would appear that including soy and red clover in the diet of postmenopausal women, not withstanding a soy allergy, might be beneficial.

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