Soy and red clover for mid-life and aging

Posted by Chantel M. Contributed by US National Library of Medicine National Institutes of Health

In the review of the evidence available for use of isoflavones from soy and red clover for the treatment or prevention of these health issues, posted in PubMed, researchers at the University of Illinois, showed that Isoflavone products appear to be the most useful for improving lipid profiles; however, the evidence suggests that isoflavone extracts from soy are less effective than products containing soy protein or red clover isoflavones. Soy protein appears to reduce levels of total cholesterol and low density lipoprotein cholesterol, while red clover reduces levels of triglycerides and increases high density lipoprotein cholesterol. The data were somewhat less convincing, although promising, for increasing bone mass density and improving cognitive abilities.

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