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Tuesday, September 18, 2012

Soy nut consumption and decreased menopausal symptoms

Posted by Chantel M. research contributed  US National Library of Medicine National Institutes of Health 
 
In the study to examine the effect of soy nuts on hot flashes and menopausal symptoms, posted in PubMed, researchers at the Beth Deaconess Medical Center, Boston, Massachusetts, indicated that substituting soy nuts for nonsoy protein in a TLC diet and consumed three or four times throughout the day is associated with a decrease in hot flashes and improvement in menopausal symptom

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