Complementary and alternative medicine for menopausal symptoms

Posted by Chantel M. research contributed  US National Library of Medicine National Institutes of Health   
In the review of a randomized, controlled trials of CAM therapies for menopausal symptoms in order to better inform practice and guide future research, posted in PubMed, showed that soy seems to have modest benefit for hot flashes, but studies are not conclusive. Isoflavone preparations seem to be less effective than soy foods. Black cohosh may be effective for menopausal symptoms, especially hot flashes, but the lack of adequate long-term safety data (mainly on estrogenic stimulation of the breast or endometrium) precludes recommending long-term use. Single clinical trials have found that dong quai, evening primrose oil, a Chinese herb mixture, vitamin E, and acupuncture do not affect hot flashes; two trials have shown that red clover has no benefit for treating hot flashes.

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