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Sunday, December 30, 2012

Smoothie Recipes - Fast Food for Intelligent People

Posted by Chantel M. Recipe contributed By

Smoothies with soy protein or whey protein are a fast and convenient way to include healthy protein into your daily diet. Soy Protein shakes or smoothies have become popular with athletes. Soy protein smoothies are also a great way to help control or lose weight.
Smoothies can be quickly made in a blender with a variety of ingredients to make them tasty and healthy.
Smoothies can be blended in a base of milk, soy milk, juice, rice milk, or yogurt. And the ingredients you can add are almost endless. An example would be to mix 2 tablespoons of soy protein powder into 6 or 8 ounces of orange juice. Or you could try mixing the 2 tablespoons of soy protein powder into milk and adding a handful of frozen raspberries. When you mix frozen fruit into the shakes it will add the consistency that ice cubes add to a shake. Yum Yum. You can also add frozen fruit with the soy protein powder in a base of rice milk. You can have fun being creative with your own personal recipes and trying new recipes for a different shake everyday.
In experimenting with shake recipes you will find your favorites and then you can make sure you have those ingredients on hand. The shakes are a great time saver as the fruit juice can be canned or frozen. The fruit you add can be frozen and kept in the freezer. All ingredients can be on hand for quick and easy smoothie snacks or meals.
If you have teenagers or children at home, these shakes can be a nutritious after school snack that is quick and easy to prepare.
Fast and Nutritious Smoothies are easy using Herbalife Smoothie Mix [http://www.weightlossproduct.com/soy-protein-whey-protein.php] And you can find a variety of Recipes at Smoothie Recipes [http://www.weightlossproduct.com/smoothie-recipes.php] for a simple solution to replace one or two meals a day. Once you know you love the Herbalife products, you can save money with the Herbalife Product Discount [http://www.weightlossproduct.com/herbal-discount.php]

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