Posted by Chantel Martiromo, Article by Kyle J. Norton
Fertility is a natural process to insure the survival of human species.
Through natural selection, we produce many offspring when the
reproductive system works at it's peak in the suitable environment with
plenty foods around. On the other hand, the reductive system may
completely shut down or work at it;s minimum state and we produce less
offspring, when the environment is hostile including less foods around,
war, epidemic, etc. But regardless any situation. most women are capable
to conceive sometimes before menopause.
Flax also known Linum
usitatissimum is a member of the genus Linum, belongs to the family
Linaceae, it's seed has been used in traditional medicine in treating
heart diseases caused by high levels of cholesterol.
a) Essential fatty acid
Flaxseed
oil contains high levels of essential fatty acid Omega 3 and 6, it not
only help to eliminate the trans fat and saturate fat through liver
waste elimination, but also helps to increasing blood flow to the
reproductive organs resulting in increasing the production of sperm
count and sperm quality.
b) Lignan
flaxseed contains high amount
of ligan, it is proven in helping to strengthen not only the immune
system in fighting against irregular cells growth, but also improve
it's function in protecting the body own tissues, including sperm.
c) Lecithin
Lecithin
is a fat like substance (phospholipid) found in flaxseed not only
helps to inhibit the levels of bad cholesterol, but also is a key
building block of cell membranes resulting in protecting protects cells
from oxidation in the surrounding the brain, thus lessening the risk
of nervous tension, hormone imbalance and low libido.
d) Fiber
Flax
seeds contain high amount of fiber which is vital in helping liver in
regulating spleen in insulin production, resulting in decreasing the
risk of blood stagnation and qi imbalance in spleen, leading to
normalizing the production of testosterone and increasing the chance of
good quality sperm production.
e) Alpha linolenic acid
It also
contains high levels of alpha linolenic acid which is vital for a
healthy prostate gland, resulting in increasing the kidney function in
regulating sperm production as well as strong ejaculation.
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