By
Nancy W
Smoothies can be a quick and simple part of your meals for your weight loss program. Preparing special meals to include the foods that are allowed on your weight loss plan can often be a drag and seem like too much trouble. When meals are not easy to fix, it could be a tempting time to grab the wrong foods.
Here are a few weight loss smoothie recipes to give you variety, and have the added benefit of being extremely fast to prepare your smoothie meal.
Banana Smoothie:
8 ounces of non-fat milk or soy milk
2 Tablespoons Herbalife Vanilla Formula 1 Soy Protein Smoothie Mix
½ of a banana
4 to 6 ice cubes (optional)
Blend in a blender
Mocha Smoothie:
8 ounces non-fat milk or soy milk
2 Tablespoons Herbalife Vanilla Formula 1 Soy Protein Smoothie Mix
½ teaspoon Decaffeinated Instant Coffee
4 - 6 ice cubes (optional)
Stir or blend in blender
Black Forest Smoothie
8 ounces non-fat milk or soy milk
2 Tablespoons Herbalife Chocolate Formula 1 Soy Protein Smoothie Mix
½ Teaspoon Black Walnut Extract
½ Banana (optional)
4-6 ice cubes (optional)
Stir or blend in blender
If you have a blender, drink mixer, or small hand held mini mixer, it will save you time in your shake preparation. If not you can simply chop the fruit ingredients to very fine pieces to include in your smoothies.
You can enjoy these smoothies as they are fast and convenient for a meal on the run as well as healthy for you. These smoothies make it easier to stay on your weight loss program because they are a fast way to stay on a healthy eating plan.
Smoothies can be a quick and simple part of your meals for your weight loss program. Preparing special meals to include the foods that are allowed on your weight loss plan can often be a drag and seem like too much trouble. When meals are not easy to fix, it could be a tempting time to grab the wrong foods.
Here are a few weight loss smoothie recipes to give you variety, and have the added benefit of being extremely fast to prepare your smoothie meal.
Banana Smoothie:
8 ounces of non-fat milk or soy milk
2 Tablespoons Herbalife Vanilla Formula 1 Soy Protein Smoothie Mix
½ of a banana
4 to 6 ice cubes (optional)
Blend in a blender
Mocha Smoothie:
8 ounces non-fat milk or soy milk
2 Tablespoons Herbalife Vanilla Formula 1 Soy Protein Smoothie Mix
½ teaspoon Decaffeinated Instant Coffee
4 - 6 ice cubes (optional)
Stir or blend in blender
Black Forest Smoothie
8 ounces non-fat milk or soy milk
2 Tablespoons Herbalife Chocolate Formula 1 Soy Protein Smoothie Mix
½ Teaspoon Black Walnut Extract
½ Banana (optional)
4-6 ice cubes (optional)
Stir or blend in blender
If you have a blender, drink mixer, or small hand held mini mixer, it will save you time in your shake preparation. If not you can simply chop the fruit ingredients to very fine pieces to include in your smoothies.
You can enjoy these smoothies as they are fast and convenient for a meal on the run as well as healthy for you. These smoothies make it easier to stay on your weight loss program because they are a fast way to stay on a healthy eating plan.
Your weight loss can be made easier with soy protein smoothie mix
by Herbalife that you can buy at Smoothie Mix
[http://www.weightlossproduct.com/soy-protein-whey-protein.php] And you
can find a variety of Smoothie Recipes at Smoothie Recipes
[http://www.weightlossproduct.com/smoothie-recipes.php] for a simple
solution to replace one or two meals a day. Once you know you love the
Herbalife products, you can save 25% or more with the Herbalife Discount
[http://www.weightlossproduct.com/herbal-discount.php]
Dr. Mercola's Total Health Breakthrough
Guide To Weight Loss, Preventing Disease And
Premature Aging, And Living Healthy And Longer!
For Weight Loss, healthy Living, Look Younger, Diseases Free and Longevity, please visit http://types-of-weight-loss-programs.blogspot.ca/2012/04/weight-loss-healthy-living-lokk-younger.html
For more information and health articles, please visit women's health http://thetruestoriesstories.blogspot.ca/
Article Source:
http://EzineArticles.com/?expert=Nancy_W
Dr. Mercola's Total Health Breakthrough
Guide To Weight Loss, Preventing Disease And
Premature Aging, And Living Healthy And Longer!
For Weight Loss, healthy Living, Look Younger, Diseases Free and Longevity, please visit http://types-of-weight-loss-programs.blogspot.ca/2012/04/weight-loss-healthy-living-lokk-younger.html
For more information and health articles, please visit women's health http://thetruestoriesstories.blogspot.ca/
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