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".....Utilizing Traditional Chinese Medicine in Tonifying Energy flow to the Reproductive System Channels In Men and Women for Natural Conception, including Couple Who were diagnosed with Unexplained causes of Infertility...." Chantel M.

Friday, June 6, 2014

Broil Grapefruit and Broil pears with yogurt

Posted by Chantel Martiromo 
Recipes by 4 Ingredients by Kim McCosker and Rachael Bermingham (Atria Books)

1. Broil Grapefruit
Serve 2
2 medium grapefruit (Ruby red and Rio red are sweeter varieties)
1 tsp. honey
1 tsp. brown sugar
6 ounces vanilla yogurt
Preheat the broiler. Haves each grapefruit and carefully loosen's segments with a sharp knife. Combined honey and brown sugar. Place grapefruit in a small ovenproof dish and drizzle with honey sugar mixture. Broil for 3 to 4 minutes, or until slightly browned. Serve with yogurt.

2. Broil pears with yogurt(4 Ingredients by Kim McCosker and Rachael Bermingham (Atria Books))
Serve 2

2 pears, halved lengthwise and cored
1/4 cup of yogurt (flavor of your choice)
Preheat the broiler. Broil pears cut sides up to 3 minutes or until soft. Top with yogurt.

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