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Monday, February 29, 2016

Women Health: The best Smoothie of Tomato, Sweet Potato and Dusle for Prevention and Treatment of Fibrocystic breast disease

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Named 50 of the best health Tweeters Canada - Huffington Post
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Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

The smoothie for reduced risk and treatment of Fibrocystic breast disease
Yield: 2 servings (about 8 ounces each)
3/4 cup tomato
1/4 cup sweet potato
1/2 dulse
1 cup rice milk

1. Place all ingredients in a blender and puree about 1 minute
2. Blend on high speed about 1 minute or until the mixture is thick and the ice is well crushed. Add more green tea drink if needed
3. Serve immediately

The finding the natural ingredients for improvement of Fibrocystic breast disease  is considered as a dream of many scientist. Unfortunately, many compounds found effective in initial studying failed to confirm the potential in large sample size and multi center. Some even produce conflicted results in second and further studies.

Fibrocystic breast disease also known as fibrocystic breast condition is defined as a condition in which cysts, and noncancerous lump found in the breast tissue as result of hormonal change from the menstrual cycle. Fibrocystic breast diseases sometime cause pain and discomfort which affects approximately 30-60% of women.

Update reports from numbers of well known institutions insisted, intake of tomato(1) with high amount carotenoids, may be the next generation ingredient to be used on prevention and treatment of Fibrocystic breast disease. According to the the retinol and RA isomers may associate to prevention and treatment of Fibrocystic breast disease.(1). The researchers said, "11-cis RA in breast adipose tissue was significantly lower in the breast cancer patients than those of benign breast disease patients and it was associated with the stage of malignancy"
According to Dr. Band PR and colleagues, vitamin A may be used for treatment at dose-depend of benign breast disease (BBD) as patient produce a positive and complete or partial responses at 3 months of application(2).
In fact, Dr. Pasquali D and research team at the Seconda Universit√° di Napoli, said, "Retinoids seem to act as agents of chemoprevention and differentiation in breast diseases, as both malignant and benign breast tissues may be target for retinoids, justifying the use of natural and synthetic vitamin A derivatives in the chemoprevention of breast disease"(3).

Sweet potato, containing highest amount of vitamin E in comparison to other vegetables, is a large, starchy, sweet tasting tuberous roots vegetable, genus Ipomoea, belongings to the family Convolvulaceae. According to Dr. Horner NK and Dr. Lampe JW. application of vitamin E may be used for treatment of fibrocystic breast conditions together with addition of diet pattern change(4).
The collaborative study by University of L'Aquila--University of Rome suggested that vitamin A and E reduced or resolved clinical palpable breast findings (with pain, tension, nodularity and instrumental patterns) in a group of women (double-blind trial) affected by breast dysplasia(5).
Fibrocystic breast disease , Alexander Mostovoy, H.D., D.H.M.S., BCCT said, "has provided dramatic results in controlling cystic mastitis, take 600 IU daily of d- alpha tocopherol. Vitamin E-based antioxidants are found in rice bran, palm fruit, barley, and wheat germ"(6).

Dulse, a red seaweed of genus Palmaria, belong to Family Palmariaceae grows attached to rocks by a "holdfast" in the North Atlantic and Northwest Pacific. The sea vegetable may be used for prevention and treatment of fibrocystic breast disease due to the presence of iodine(7).
Dr. Ghent WR and colleagues at the Queen's University said, " The fibrocystic breast reacts differently to sodium iodide, protein-bound iodide and molecular iodine. Molecular iodine is nonthyrotropic and was the most beneficial"(8).
In animal model, dietary restriction and chemical blockade of iodine causes histopathologic changes in peripubertal female rat breasts, leading to noticeable calcospherite deposition, intralobular fibrosis, and cystic changes resembling human fibrocystic disease, according to the study of 42-week-old rats(9).

The smoothie of Tomato, Sweet Potato and Dusle  may hold a key in further studies in production of effective natural ingredients for prevention and treatment of fibrocystic breast disease without inducing adverse effects.

Women who are at increased risk of fibrocystic breast disease, due to family history,... should drink at least one cup daily. Women with fibrocystic breast disease, should drink no more than 4 servings daily depending to the digestive toleration.

(1) Retinoids, carotenoids, and tocopherols in breast adipose tissue and serum of benign breast disease and breastcancer patients by Shim E1, Yeum KJ, Tang G, Ahn SH, Hwang J, Lee-Kim YC.(PubMed)
(2) Treatment of benign breast disease with vitamin A. by Band PR, Deschamps M, Falardeau M, Ladouceur J, Cote J.(PubMed)
(3) Retinoic acid receptors alpha, beta and gamma, and cellular retinol binding protein-I expression in breastfibrocystic disease and cancer by Pasquali D1, Bellastella A, Valente A, Botti G, Capasso I, del Vecchio S, Salvatore M, Colantuoni V, Sinisi AA.(PubMed)
(4) Potential mechanisms of diet therapy for fibrocystic breast conditions show inadequate evidence of effectiveness by Horner NK1, Lampe JW.(PubMed)
(5) [Clinical use of vitamin A and E in gynecology].[Article in Italian] by Pozzi V, Luciani S, Marino S, Nusiner MP.(PubMed)
(6) Fibrocystic breast disease  by Alexander Mostovoy, H.D., D.H.M.S., BCCT at Thermography clinic Inc.
(7) Iodine: deficiency and therapeutic considerations. by Patrick L1.(PubMed)
(8) Iodine replacement in fibrocystic disease of the breast. by Ghent WR1, Eskin BA, Low DA, Hill LP.(PubMed)
(9) Age-related changes resembling fibrocystic disease in iodine-blocked rat breasts by Krouse TB, Eskin BA, Mobini J.(PubMed)

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