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Monday, February 29, 2016

Women Health: The Delicious Smoothie of Tomato, Sweet Potato and Orange Juice for Prevention and Treatment of Fibroadenomas

Kyle J. Norton(Scholar, master of nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

The smoothie for reduced risk and treatment of Fibroadenomas
Yield: 2 servings (about 8 ounces each)
3/4 cup tomato
3/4 cup sweet potato
1 cup organic orange juice

1. Place all ingredients in a blender and puree about 1 minute
2. Blend on high speed about 1 minute or until the mixture is thick and the ice is well crushed.
3. Serve immediately

The finding of a natural source for reduced risk and treatment of fibroadenomas has encountered many obstacles, many ingredients showed initially the promising result in animal studies have not produced same potentials in large sample size and mutli centers human trials.

Scientists in some well known institutions may have found the therapeutic and potential ingredients from natural sources( Tomato, Sweet Potato and Orange Juice) for reduced risk and treatment of fibroadenomas. According to the Dr. Bespalov VG and research team, dietary supplement "Karinat" containing beta-carotene 2.5 mg, alpha-tocopherol 5 mg, ascorbic acid 30 mg may be effective for prevention and treatment of patients with benign breast disease(1) including Fibroadenomas

Fibroadenomas are benign breast tumors composed of fibrous and glandular tissue which occur mostly in women 30 years old or younger. According to statistic, approximately 500,000-700,000 fibroadenomas are removed each year in US alone. The benign breast tumors are also called breast mice or a breast mouse due to their high mobility in the breast. They are general painless and may become tenderness or swelling just before the menstrual cycle. Women with multiple fibroadenomas may indicate a slightly increased risk of breast cancer.

Tomato, a red, edible fruit, genus Solanum, belongings to family Solanaceae, native to South America,  containing high amount of beta-carotene, may be used for prevention and treatment of
Fibroadenomas(1). According to the Medical Academy of Bialystok, in Carotenoid pigments isolated, beta carotene, is associated to lower risk of benign changes of fibroadenoma(2).

α-Tocopherol is a type of tocopherol or vitamin E found abundantly in sweet potato may also be associated to risk of fibroadenomas(3). Sweet potato is a large, starchy, sweet tasting tuberous roots vegetable, genus Ipomoea, belongings to the family Convolvulaceae.
According to the Bandar Baru Bangi, higher adipose tissue concentrations of tocotrienols in benign patients provide support for the idea that tocotrienols may provide protection against breast cancer(4).
Ar. London SJ and research team at the said, " We observed no significant associations between serum levels of these micronutrients and risk of proliferative BBD or breast cancer. The risk of breast cancer was decreased among women in the highest quintile of intake of vitamin E from food sources only"(5).

Vitamin C, found abundantly in orange, is a water soluble vitamin with a chemical structure formula of C6H6O6 and cannot be stored in the body for more than 24 hours. We are required to take it regularly. According to Dr. Ramaswamy G and Dr. Krishnamoorthy L., serum ascorbate levels were significantly lower in patients with benign diseases of the breast and cervix(6).
The Medical College, in the review of data from January 1992-January 1998 of 1404 patients attended the "Breast Clinic" of R.N.T. Medical College M.B. Hospital, Udaipur, in comparison of patients had breast cancer (B.C.) and benign breast cancer (B.B.D.), depleted levels of ascorbic acid were found in most patients(7).

The combination of smoothie with ingredients Tomato, Sweet Potato and Orange Juice may hold a key in further studies in production of an effective natural ingredients for prevention and treatment of fibroadenomas without induced adverse effects

Women who are at increased risk of fibroadenomas due to family history,... should drink at least one cup daily. Women with fibroadenomas, should drink no more than 4 servings daily depending to the digestive toleration.

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References
(1) [Study of an antioxidant dietary supplement "Karinat" in patients with benign breast disease].[Article in Russian] by Bespalov VG, Barash NIu, Ivanova OA, Krzhivitskiĭ PI, Semiglazov VF, Aleksandrov VA, Sobenin NA, Orekhov AN.(PubMed)
(2) Preliminary identification of carotenoids in malignant and benign neoplasms of the breast and surrounding fatty tissue by Czeczuga-Semeniuk E1, Wołczyński S, Markiewicz W.(PubMed)
(3) [Serum values of vitamins A, E, C and carotenoids in healthy adult subjects and those with breast neoplasia].[Article in Italian] by Audisio M, Mastroiacovo P, Martinoli L, Fidanza A, Cappelli L, Pasquali Lasagni R, Tirelli C, Jacobelli G.(PubMed)
(4) Tocotrienol levels in adipose tissue of benign and malignant breast lumps in patients in Malaysia by Nesaretnam K1, Gomez PA, Selvaduray KR, Razak GA.(PubMed)
(5) Carotenoids, retinol, and vitamin E and risk of proliferative benign breast disease and breast cancer. by London SJ1, Stein EA, Henderson IC, Stampfer MJ, Wood WC, Remine S, Dmochowski JR, Robert NJ, Willett WC.(PubMed)
(6) Serum carotene, vitamin A, and vitamin C levels in breast cancer and cancer of the uterine cervix by Ramaswamy G1, Krishnamoorthy L.(PubMed)
(7) Breast cancer in developing population: A nutrition caveat by Mehta G1, Kothari S, Singh PP.(PubMed)

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