Women Health: The Smoothie of Panax Ginseng or Panax Ginseng and Tomato for Prevention and Treatment of Menstrual Dysfunction

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
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Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.


The smoothie for prevention of Menstrual Dysfunction
Yield: 2 serving (about 8 ounce each)
1. For general menstrual dysfunction
4 gram Panax ginseng
2 cup of rice milk

2. For menstrual dysfunction with carotene deficiency
4 gram Panax ginseng
1 1/2 cup tomato
2 cup of rice milk

1. Place all ingredients in a blender and puree about 1 minute
2. Blend on high speed about 1 minute or until the mixture is thick and the ice is well crushed. Add more green tea drink if needed
3. Serve immediately

The finding the natural ingredients for treatment of Menstrual Dysfunction is considered as a dream of many scientist to replace the long term usage adverse effect of conventional medicine.
Unfortunately, many compounds found effective in initial studying failed to confirm the potential in  large sample size and multi center.

Menstrual Dysfunction is an is an abnormal condition in a woman'smenstrual cycle, including Amenorrhea, Menorrhagia, Oligomenorrhea, etc. Recent studies reported by several respectable organizations, Korean red ginseng attenuated the endocrine disrupting chemicals, such as bisphenol A (BPA) and malondialdehyde (MDA), an oxidative stress biomarker and alleviated 'menstrual irregularity', 'menstrual pain', and 'constipation'(1).
Dan'e-fukang soft extract, a herbal formula including Panax ginseng inhibited the occurrence of lower abdomen and lumbosacral pain prior to menstruation, when passing, or after menstruation, according to the Dan e Fukang preparation and preparing method CN 100364516 C(2).
Oral and topical ginseng induced menometrorrhagia or tachyarrhythmia probably through its arrhythmogenic effects against ventricular tachyarrhythmias(3).

Carotenoids, including include alpha- and beta-carotene, beta-cryptoxanthin, lycopene, lutein, and zeaxanthin carotenoderma is associated to the risk of hypothalamic amenorrhoea(4). According to Ashford and St Peter's NHS Foundation Trust, deficiency of carotenoderma may induced hypothalamic amenorrhoea cause of reproductive dysfunction even without weight problems(4),

Excessive beta-carotene food-intake also may demonstrate physiological amenorrhoea, causing deteriorated the yellow discolouration of the skin(5).

The smoothie with single ingredient Panax ginseng may be effective for prevention and treatment of
menstrual dysfunction. And the combination of Panax ginseng  and tomato smoothie may hold a key in further studies in production of an effective natural ingredients for prevention and treatment of menstrual dysfunction with carotene deficiency without inducing adverse effects.

Women who are at increased risk of menstrual dysfunction, due to family history,... should drink at least one cup daily. Women with menstrual dysfunction, should drink no more than 4 serving daily depending to the digestive toleration.

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References

(1) Effects of Korean red ginseng (Panax Ginseng Meyer) on bisphenol A exposure and gynecologic complaints: single blind, randomized clinical trial of efficacy and safety by Yang M1, Lee HS, Hwang MW, Jin M.(PubMed)
(2) Dan e Fukang preparation and preparing method CN 100364516 C
(3) Menometrorrhagia and tachyarrhythmia after using oral and topical ginseng by Kabalak AA1, Soyal OB, Urfalioglu A, Saracoglu F, Gogus N.(PubMed)
(4) Carotenoderma in a young woman of normal body mass index with hypothalamic amenorrhoea: a 2-year follow-up case report by Nyekiova M1, Ghaderi S1, Han TS1.(PubMed)
(5) [Carotinaemia in patient with excessive beta-carotene food-intake and dysregulated diabetes mellitus].[Article in Danish]by Mikkelsen CS1, Mikkelsen DB, Lindegaard HM.(PubMed)