Get Pregnant Naturally

Get Pregnant Naturally
".....Utilizing Traditional Chinese Medicine in Tonifying Energy flow to the Reproductive System Channels In Men and Women for Natural Conception, including Couple Who were diagnosed with Unexplained causes of Infertility...." Chantel M.

Thursday, September 29, 2011

Layered Tofu Salad & Warm Soy Sauce Dressing Recipe

Posted by Chantel M. Recipe by


Layered Tofu Salad
2 Large heads iceberg lettuce, shredded
3 Medium red onions, thinly sliced
3 quarts Bean sprouts
9 Medium tomatoes, cut into 1/2 inch cubes
3 pounds Silken tofu, cut into 1/2 inch cubes
1 1/2 pounds Canned red salmon or light tuna
3 cups Watercress (3 oz.), cut into 1-inch pieces (optional)
Warm Soy Sauce Dressing
1 cup Soy sauce

1 1/2 cups Soybean oil (vegetable oil)
1 1/2 cups Green onions, minced
9 Cloves garlic, mashed
1 1/2 teaspoons Sugar
3/4 teaspoon Bottled hot pepper sauce
Instructions for Layered Tofu Salad & Warm Soy Sauce Dressing:

For buffets, layer salad ingredients in order of listing in a large shallow bowl or serving platter. Just before serving, heat ingredients for Warm Soy Sauce Dressing. Toss salad and serve.

For a sit-down meal, toss salad and serve about 2 cups per serving. Garnish with choice of cherry tomatoes, sliced red onions, sweet red or yellow peppers, sugar pea pods or sliced cucumbers.

Nutrition Per Serving:

2 cup serving: 395.2 calories, 29.2 gm protein, 26.6 gm carbohydrates, 21.1 gm fat, 24.9 mg cholesterol, 1.0 gm saturated fat, 1787 mg sodium, 6.2 gm dietary fiber. (Source)

No comments:

Post a Comment