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Thursday, September 29, 2011

Layered Tofu Salad & Warm Soy Sauce Dressing Recipe

Posted by Chantel M. Recipe by Soyconnection.com

Ingredients:


Layered Tofu Salad
2 Large heads iceberg lettuce, shredded
3 Medium red onions, thinly sliced
3 quarts Bean sprouts
9 Medium tomatoes, cut into 1/2 inch cubes
3 pounds Silken tofu, cut into 1/2 inch cubes
1 1/2 pounds Canned red salmon or light tuna
3 cups Watercress (3 oz.), cut into 1-inch pieces (optional)
Warm Soy Sauce Dressing
1 cup Soy sauce



1 1/2 cups Soybean oil (vegetable oil)
1 1/2 cups Green onions, minced
9 Cloves garlic, mashed
1 1/2 teaspoons Sugar
3/4 teaspoon Bottled hot pepper sauce
Instructions for Layered Tofu Salad & Warm Soy Sauce Dressing:

For buffets, layer salad ingredients in order of listing in a large shallow bowl or serving platter. Just before serving, heat ingredients for Warm Soy Sauce Dressing. Toss salad and serve.

For a sit-down meal, toss salad and serve about 2 cups per serving. Garnish with choice of cherry tomatoes, sliced red onions, sweet red or yellow peppers, sugar pea pods or sliced cucumbers.



Nutrition Per Serving:

2 cup serving: 395.2 calories, 29.2 gm protein, 26.6 gm carbohydrates, 21.1 gm fat, 24.9 mg cholesterol, 1.0 gm saturated fat, 1787 mg sodium, 6.2 gm dietary fiber. (Source)

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