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Monday, September 12, 2011

Soy Breakfast Sandwich

Posted by Chantel M. contributed by Soy Recipe from Revival

1 biscuit
1 soy breakfast sausage-style pattie
1 (1 oz.) slice soy cheddar cheese

Heat breakfast pattie in microwave. Slice biscuit and place cheese and breakfast pattie between biscuit.

Yield: 1 sandwich. Serving size: 1 sandwich. Per serving: 200 calories, 9 g fat (2 g sat fat), 14 g protein (8 g soy protein), 15 g carbohydrate, 678 mg sodium, 1.8 mg cholesterol, 2.5 g dietary fiber.

(Source)

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