By: CANDIELIPS "This is the easiest marinade I have ever used, and one of the most popular with my family. This recipe also works well with any cut of chicken--thighs, legs, etc.
Original Recipe Yield 4 servings
- 4 cloves garlic, minced
- 1/2 cup soy sauce
- 4 skinless, boneless chicken breasts
- In a large, nonporous bowl, combine the garlic and the soy sauce. Add the chicken and turn to coat well. Cover and marinate in the refrigerator for at least an hour.
- Preheat an outdoor grill for medium high heat and lightly oil the grate.
- Grill chicken over medium high heat for 10 to 15 minutes per side, or until internal temperature reaches 180 degrees F (80 degrees C). Discard any remaining marinade.
Soy and Garlic Marinated Chicken
Servings Per Recipe: 4
Amount Per Serving
- Total Fat: 2.8g
- Cholesterol: 67mg
- Sodium: 1863mg
- Total Carbs: 3.4g
- Dietary Fiber: 0.3g
- Protein: 26.7g