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Tuesday, March 27, 2012

Tofu-Veggie Fry

Posted by Chantel M. contributed by tofu-recipe.com (Source)
  • 1 c. cubed tofu
  • 1 med. onion, cut up
  • 3/4 c. carrots, julienned
  • 1 1/2 c. cauliflowerettes
  • 1/2 c. green beans
  • 1 red pepper, cut up
  • 1 c. water
  • 1 tbsp. tapioca starch or cornstarch
  • 2 tbsp. soy sauce
  • Dash sugar
  • 1 clove garlic, minced
  • Sm. piece ginger, minced

Blanch beans and cauliflower. Make a sauce with cornstarch, water and soy sauce. In wok, in hot oil, stir fry ginger, garlic, onion, pepper and carrots. Add beans, cauliflower, toss a few minutes, then add sauce and let cook until thickened. Add tofu and toss until heated through. You may add some peanuts or toasted almonds if you so desire.

For more information please visit: http://thetruestoriesstories.blogspot.ca/p/soy-recipes.html

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