Posted by Chantel Martiromo
Recipe contributed by 4 ingredients (Save time and Money) More than 400 quick, easy and
delicious recipes using 4 or fewer ingredients by Kin McCosker and
Rachel Berminham, the international bestseller authors. Published by
Atria book. You can view its website at Simonandcschuster.com.
Serves 4
Sooo nice!
1 pound lean ground beef
1/2 onion, chopped
1 green bell pepper chopped
3/4 cup ketchup
In a nonstick skillet, brown beef, onion and bell pepper over medium
heat. Season with salt and pepper. Stir in ketchup and mix thoroughly.
Reduce heat and simmer for 20 minutes.
Optional: Add in teaspoon dry mustard.
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Back to Tofu and 1000+ healthy free recipe http://thetruestoriesstories.blogspot.ca/p/soy-recipes.html
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