Posted by Chantel Martiromo
Recipe by eat well and lose
weight by better Holmesd and Gardens (more than 500 delicious satisfying recipes), published by Houghton Miffin Harcourt www.hmhbooks.com.
In a medium bowl stir together one 6 ounce carton vanilla fat-free
yogurt; 1/2 cup uncooked rolled oats; 1 table spoon dried mango, diced; 1
tablespoon golden raisins; 2 tablespoon chopped walnuts; and 1/4
teaspoon ground cinnamon.
Per serving; 830 cal., 8g fat( 1g sat. fat), 3 mg chol., 102mg sodium, 55g carb., 25g sugar, 6g fiber, 16g pro.
Chinese Secrets to Fatty Liver and Obesity Reversal
fabulous E book with Research based & Scientifically proven
Efficacy To Treat Fatty Liver Diseases & Achieve Optimal Health
& Loose Weight
Reverse Infertility And Get Pregnant Naturally
Using Holistic Ancient Chinese Medicine
Back to Tofu and 800+ healthy free recipe http://thetruestoriesstories.blogspot.ca/p/soy-recipes.html
- The Article and Polycystic Ovarian Syndrome (PCO)'s research
- Organic Green Tea
- Women Health (1) Articles
- The Women Health Curable Smoothie back by Respecta...
- Phytoestrogen Research
- Tofu and Healthy Foods (Over 1000) Recipes)
- Women's Health Research Articles
- Experts Health and Research Articles That Cover Foods and Herbal Medicne