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Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
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Fertility is a natural process to insure the survival of human species.
Through natural selection, we produce many offspring when the
reproductive system works at it's peak in the suitable environment with
plenty of food around. On the other hand, the reproductive system may
completely shut down or work at it's minimum state in reproduction of
offspring, when the environment is hostile including less foods around,
war, epidemic, but regardless of all these factors, most women are
capable of conceiving during their menstrual stages before menopause.
the conventional physician uses the hormone-monitoring to evaluate the
ovulation of women by detecting the surge of hormone LH and traditional
Chinese medicine through pulse and tongue reading and menstrual
questioning. The self diagnosis used by recording the menstruation to
predict the best days for the women to get pregnant. All 3 methods are
used easily and safely for major couples with normal health.
1. Calender method
This is one of the oldest method which has
been used over thousand years in human history. Today, it still the most
popular method in the many country side in our world and the third
world. By closely record the frequent and length of menstruation over
several months and considering ovulation occurs between nine and
seventeen after last period, a woman can pinpoint the best days for her
to get conceive. In fact, if a woman already knows the length of her
menstrual cycle, then she knows the first day of ovulation by
subtracting 14 days from it. 3 days before and after is the best chance
for conception. This method can work efficiently only for women with
regular menstrual cycle.
2. Basal body temperature (BBT) method
most common technique and self ovulation diagnosis used by most women
in our world. As a woman knows that her reproductive ovulation occurs a
day or two when her body has lowest basal body temperature and the body
basal temperature are at the highest one or two days after ovulation. By
record the morning temperature over a few menstrual cycles, a woman can
pinpoint the best time for her to get pregnant.
3. Cervical mucus method
normal circumstance, the cervical mucus is sticky and unstretchable and
always hostile to sperm and in penetration as it's function is to
protect the reproductive system against any invasion of bacteria and
virus, but in the few days before and after ovulation, the cervical
mucus becomes watery and stretchable and friendly for sperm invasion. By
taking a cervical mucus daily and test them, if the mucus becomes
clear, slippery, thicken, increases in amount and the size can it be
stretched, then the ovulation may occurs within 1 to 2 days.
each of methods is considered safe and easily to used, but the best
result is to combine all 3 of them for accurate predicting.
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