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Friday, February 20, 2015

Weight Loss and Healthy recipe: One pot Melon ball Salad

Posted by Chantel Martiromo
Recipe attributed to "Good Food to go- healthy lunch your kids will love" by Brenda Bradshaw and Cheryl Mutch, M.D. published by Random house Canada. You can view its website at randomhouse.ca


5 balls watermelon
5 balls cantaloupe
5 balls honeydew melon
1 squeeze fresh lime juice or to taste
1/2 tsp fresh mint, finely chopped
Approximately 1/4  tsp granulated sugar

-In reusable leak-proof container, combine watermelon, cantaloupe, honeydew, lime juice, mint and sugar. Taste and add more lime juice or sugar as desired.

Yield: Serves 1.


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