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Get Pregnant Naturally
".....Utilizing Traditional Chinese Medicine in Tonifying Energy flow to the Reproductive System Channels In Men and Women for Natural Conception, including Couple Who were diagnosed with Unexplained causes of Infertility...." Chantel M.

Tuesday, February 17, 2015

Weight Loss and Healthy Kids Loved recipe: Banana Milkshake

Posted by Chantel Martiromo
Recipe attributed to "Good Food to go- healthy lunch your kids will love" by Brenda Bradshaw and Cheryl Mutch, M.D. published by Random house Canada. You can view its website at

If your child has a milk allergy or is lactose intolerant, soy milk can be substituted in any of the following recipes 

Try making this without honey first, since there`s no point in encouraging a sweet tooth. If your child isn`t so fond of it, add the honey the next time you make it

2 frozen bananas
1 1/2 cups of milk
1/2 cup plain yogurt
Approximately 1 tsp of honey (optional)

-Briefly run frozen bananas under warm water to loosen skin. Then peel banana with paring Knife.
-Combine ingredients  in blender and blend until smooth.

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