Overcome Infertility: The effects of Vitamin B12

Posted by Chantel Martiromo

Fertility is a natural process to insure the survival of human species. Through natural selection, we produce many offspring when the reproductive system works at it's peak in the suitable environment with plenty foods around. On the other hand, the reductive system may completely shut down or work at it;s minimum state and we produce less offspring, when the environment is hostile including less foods around, war, epidemic, etc. But regardless any situation. most women are capable to conceive sometimes before menopause.


The effects of vitamin B12
1. Reproductive organ enhancer
Researchers found that vitamin B12 not only is vital for the development of healthy fetus and embryo but also improves the fertility rate. Deficiency of B12 may interfere with division of cells and cells growth, leading to miscarriage and making conception more difficult.

2. Blood flow
Vitamin B12 also helps to decrease the risk of heart disease and increases the blood flow to the body in transportation of oxygen to the body including the reproductive organ, thereby decreasing the risk of blood stagnation in the abdomen.

3. Nervous system
It is also important to boost the nervous in regulating the production of certain hormone in the body, resulting in lessening the risk of over production of certain hormone that normalizes the menstrual cycle for women.

4. Endometrium
It is said that vitamin B12 helps to boost the endometrium lining in egg fertilization, resulting in decreasing the risk of miscarriage and increasing the chance of egg implantation in artificial insemination.

5. Ovulation assisting
It is considered one of the vitamin necessary for normal ovulation. Study founds that deficiency of vitamin B12 may causes irregular ovulation or not ovulation at all, making conception difficulty for some women.
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