Overcome Infertility: The effects of Vitamin D

Posted by Chantel Martiromo

Fertility is a natural process to insure the survival of human species. Through natural selection, we produce many offspring when the reproductive system works at it's peak in the suitable environment with plenty foods around. On the other hand, the reductive system may completely shut down or work at it;s minimum state and we produce less offspring, when the environment is hostile including less foods around, war, epidemic, etc. But regardless any situation. most women are capable to conceive sometimes before menopause.

The Effects of Vitamin D in fertility
1. Calcium absorption
Vitamin D helps to improve the maximum absorption of calcium by our digestive system. Deficiency of Vitamin D normally also causes calcium deficiency, leading to nervous tension and decreasing the function of uterus in supporting the embryo to growth, resulting in miscarriage.

2. Irregular cell growth
Vitamin D plays an important role in strengthening the immune system in regulating cell growth. Deficiency of vitamin D causes increase risk of cancer.

3. Liver and spleen function
Liver requires vitamin D to stimulate and regulate the spleen function in production of insulin. Deficiency of vitamin D causes insulin fluctuation, leading to type II diabetes that not only effects the heart in pumping blood through out the body, but also decreases blood flow to the reproductive organs.

4. Nervous tension
It is also important for adrenal gland in regulating the production of tyrosine hydroxylase. Deficiency of vitamin D causes imbalance of hormones, leading to nervous tension such as stress, anxiety, fatigue, lack of energy, and depression.

5. Leptin secretion
Vitamin D also slow down the production of leptin from the fat cells, thereby, increasing the brain in controlling the weight gain or loss, resulting in increasing the chance of fertility.

6. Antibody antigen
It alsp helps to increase the immune function in fighting bacteria and virus invasion, thereby, decreasing the abnormal function in production of a certain class of protein which bind to sperm cells and allow other immune cell to attack them.


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