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Sunday, March 8, 2015

Lunch Box recipe: Pear and avocado

 Posted by Chantel Martiromo
The Lunch Box recipes , Packed with fun, healthy meals that keep them smiling, byKate McMillan and Sarah Putman Clegg, published by Weldonowen

Fruitwiches: lunchtime eye candy featuring kid.s favorite food group

Smash half ripe avocado in a bowl. Add a squeeze of fresh lemon juice and season to taste with salt and pepper. Spread the avocado evenly on 2 slices of bread. Add layer of thin sliced Bosc or Asian pear to one of the slice. Cover with other slice and press gently to adhere. swap in pomegranate seeds for the pear, if you like.


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