Overcome Infertility -- The Effects of Vitamins

Posted by Chantel Martiromo

Fertility is a natural process to insure the survival of human species. Through natural selection, we produce many offspring when the reproductive system works at it's peak in the suitable environment with plenty foods around. On the other hand, the reductive system may completely shut down or work at it;s minimum state and we produce less offspring, when the environment is hostile including less foods around, war, epidemic, etc. But regardless any situation. most women are capable to conceive sometimes before menopause.


The Effects of vitamins
1. Vitamin B12
Vitamin B12 besides is a vital vitamin for the development of the fetus during pregnant, it also helps to treat hypothyroidism, thereby decreasing the risk of hormone imbalance caused by low thyroid gland, resulting in normalizing the women menstrual cycle, thus increasing the chance of fertility.

2. Folic Acid
Folic adcid besides plays a vital in increasing the production of iron, it also helps to strengthen and restore cervical tissues, resulting in decreasing the risk caused by damaging cervix.

3. Vitamin C
Beside helping to boost the immune system as an antioxidant fighting against forming of free radicals, it also helps to strengthen the small veins in the body, including the veins in the reproductive organs, thereby increasing blood flow to the penis and uterus.

4. Vitamin D
vitamin D besides is important for calcium absorption, it also increases the immune function in fighting immune abnormal reaction caused by allergies, thereby decreasing the immune protein binding to sperm or producing sperm hostile mucus.

5. Vitamin E
Vitamin E is another antioxidant, besides boosting the immune system, it also helps our body in regulating cells growth, resulting in lessening the risk of tumor, fibroids and cancer, caused by abnormal cell duplication.
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