Overcome infertility: The effects of L-carnitine

Posted by Chantel Martiromo

Fertility is a natural process to insure the survival of human species. Through natural selection, we produce many offspring when the reproductive system works at it's peak in the suitable environment with plenty foods around. On the other hand, the reductive system may completely shut down or work at it;s minimum state and we produce less offspring, when the environment is hostile including less foods around, war, epidemic, etc. But regardless any situation. most women are capable to conceive sometimes before menopause.

L-Carnitine is also known as vitamin BT, it is vital for our body in energy production and for fat metabolism. Since our body can only produce a small amount of L-carnitine, we may require to increase the levels of L-carnitine by taking some L-carnitine rick food to prevent any effects if deficiency is found.

The effects of  L-carnitine in fertility
1. Antioxidant
L-carnitine is an antioxidant, besides helping to improve immune function in guarding our body against any infection and inflammation, it also helps to decrease the cells oxidation, resulting in lessening the risk of irregular cell growth in the reproductive region that impairs fertility.

2. Sperm enhancer
It is said that L carnitine plays a vital role in sperm energy metabolism, because its conversion to acetyl-L-carnitine in the mature sperm helps the continuation of energy production within the sperm, thereby increasing the mature sperm quality and count.

3. Blood sugar
It also helps to increase the speed of glucose disposal, thereby decreasing the blood sugar building up in the blood stream, causing blood thickening and decreasing the blood flow to the reproductive organs that cause low sperm count effecting fertility.

4. Weight loss
Since it reduces the pancreas function in secreting insulin by increasing glucose disposal, it helps to reduce the fluctuation of levels of insulin in the blood stream, leading to reducing the risk of sugar craving, thus helping to lose weight.

5. Nervous system
It also plays an essential roles in preventing the brain cell being oxidated by stopping the ovidative scavengers to travel through the blood-brain barrier, where it helps form the brain chemical acetylcholine and keeps mitochondria to to perform its work efficiently by clearing them of toxic fatty-acid metabolites, thereby reducing the risk of oxidative cells in transmuting abnormal information between themselves and glands, leading to hormone imbalance that disrupts the normal process of fertility.

Risks and side effects
1. Over dose may cause over active brain cells, leading to insomnia and restlessness.
2. Over dose also causes vomiting, nausea, headache, diarrhea and stuffy nose.
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