Fertility is a natural process to insure the survival of human species. Through natural selection, we produce many offspring when the reproductive system works at it's peak in the suitable environment with plenty foods around. On the other hand, the reductive system may completely shut down or work at it;s minimum state and we produce less offspring, when the environment is hostile including less foods around, war, epidemic, etc. But regardless any situation. most women are capable to conceive sometimes before menopause.
Whole milk. low fat and skim milk
1. Low fat and skim milk
Low fat milk is whole milk with some fat removed while skim milk has most or all of it’s fat removed.
a) Nutrients deficiency
Since the fat is removed, it also lowers the vitamins and mineral containing in the whole milk.
b) Add on additive
fat was removed, that also removed the creamy taste as well as changing
to a bluish color. In order to normalize the color of the milk, milk
producers add additive called whey, alpha-lactatalbumin and others. Whey
is known to cause abnormal function of the reproductive organs, leading
to ovulation and conception disruption and alpha-lactatalbumin can
effect the androgenic function .
2. Whole milk
milk is the dairy milk which has undergone only basic processing,
therefore it is more or less contains original form of saturated fat
without any man made additive and retain most of the original form of
vitamins and minerals.
It is advice that women should temporary
switch to whole milk if they would like to get pregnant naturally and if
switch back to low fast or skim milk if they want to.
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