Posted by Chantel Martiromo
Fertility is a natural process to insure the survival of human species.
Through natural selection, we produce many offspring when the
reproductive system works at it's peak in the suitable environment with
plenty foods around. On the other hand, the reductive system may
completely shut down or work at it;s minimum state and we produce less
offspring, when the environment is hostile including less foods around,
war, epidemic, etc. But regardless any situation. most women are capable
to conceive sometimes before menopause.
The Effects of Mineral Iron in fertility
1. Increasing blood flow
Iron not only is necessary for the fetus to
grow, it also plays a vital role for women who try to conceive because
it helps to stimulate the production of red blood cells, thus increasing
the oxygen absorption into the blood stream, resulting in lessening the
risk of anemia.
2. Energy
It also helps to turn glucose into energy by stimulating the production of hemoglobin which is a essential element in red blood cells for carrying oxygen from the lungs to the cells in the body. In
each cell, oxygen is used to release maximum energy from the food that
you eat. Deficiency of iron causes low level of hemoglobin, leading
fatigue, dizziness and nervous tension.
3. DNA synthesis
Iron
is required by ribonucleotide reductase (RNR) and other enzymes
involved in cell division. RNR plays a critical role in regulating the
total rate of DNA synthesis so that DNA to cell mass is maintained at a
constant ratio during cell division and DNA repair. Deficiency of iron
distorts the ratio, leading to DNA being damaged, causing birth defects
and miscarriage.
4. Menstruation
For women with heavy
menstruation (blood loss more than certain amounts) may cause blood
deficiency and iron loss. If the blood and iron loss can not be
replaced, it may cause lower red blood cell resulting in anaemia that
can disturb the function of reproductive function in fertilization.
5. Myelin
Myelin
is essential for the proper functioning of the nervous system. Since
iron help in myelin formation and maintenance, deficiency of iron causes
disrupting signals between the brain and other parts of the body,
leading to double vision, memory loss, difficulty in controlling bowel
movements or urination, fatigue, etc, thereby lessening the reproductive
system to maintain it's normal function, resulting in low quality sperm
count and infertility.
Risks and side effects
1. Prolong period with high levels of iron may damage the liver
2. If Overdose, it
a ) Is toxic to the body
b) May weaken heart beat
c) Causes buildup of fluids in the lungs
d) Causes Gastrointestinal system disorder
e) causes Heart and Blood problems
f) Nervous disorder
g) Skin problems
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