Overcome Infertility: Types of Fat Affect Fertility and Infertility - The Positive Effects Of Saturated Fat

Posted by Chantel Martiromo, Article by Kyle J. Norton

Fertility is a natural process to insure the survival of human species. Through natural selection, we produce many offspring when the reproductive system works at it's peak in the suitable environment with plenty foods around. On the other hand, the reductive system may completely shut down or work at it;s minimum state and we produce less offspring, when the environment is hostile including less foods around, war, epidemic, etc. But regardless any situation. most women are capable to conceive sometimes before menopause.

E. The Positive Effects Of Saturated Fat
Saturated fat contains only saturated fatty acid radicals. Chemically, in saturated fats every member carbon atoms is surrounded by maximum number of hydrogen as a straight chain with all atoms packing together tightly.

Most people consider saturated fat as evil, but it is important for our body, including
1. Cell membrane
It is said that saturated fat helps to prevent cell membrane being damaged by free radical, thereby. boosting the interconnected cells in the body.

2. Digestive function
Since saturated fat is small than other fat, digestive enzymes do not need to break them down as they are transported directly to the liver for storing or burning as fuel much like carbohydrate. Saturated is rapidly absorbed, it besides can deliver quick nourishment without putting excessive strain on the digestive and enzyme systems, so it is good for people with digestive problem, it also is necessary for making bile acids for our body to digest fats and fat-soluble vitamins A, D, E and K and increases the absorption of calcium and magnesium and amino acids.

3. Nerve and brain tissue
Nerve and brain tissue is made up of 60% fat. One-third of these fats need to be polyunsaturated, derived directly from diet and other from cholesterol stored in our body. This will allow proper development and maintenance of nerve cell membranes as well as neurotransmitters in transformation between themselves and glands.

4. Hormone production
Cholesterol in fat also helps in production of female sex hormone, estradiol, and the male sex hormone, testosterone, and vitamin D, which is needed for utilizing calcium for a strong bone.
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