Posted by Chantel Martiromo, Article by Kyle J. Norton
Fertility is a natural process to insure the survival of human species.
Through natural selection, we produce many offspring when the
reproductive system works at it's peak in the suitable environment with
plenty foods around. On the other hand, the reductive system may
completely shut down or work at it;s minimum state and we produce less
offspring, when the environment is hostile including less foods around,
war, epidemic, etc. But regardless any situation. most women are capable
to conceive sometimes before menopause.
Infertility is defined as a condition or combination of deficiency or
stagnation of the channels in traditional Chinese medicine, due to the
inability of reproduction organ to carry out their functions normally.
A. Liver qi stagnation
meridian blockage in the local area (genital) interferes with normal
testicle functions, leading impotence, low libido and ejaculation and
abnormal sperm production. In women, it distorts the menstrual cycle
and afflicts fertility. Foods have an effect on liver qi stagnation
Leek, chestnut, rosemary, cayenne, ginger, eggplant, white pepper, etc.
B. Kidney deficiency
1. Kidney Yang deficiency
are considered kidney yang deficiency if they have symptom of low
sexual desire, weak ejaculation, impotence, seminal emission, low sperm
count, slow sperm mobility. In women, ti effects the progesterone phase
of the menstrual cycle, leading to abnormal ovulation, that afflicts the
chance to conceive. Foods have an effect on kidney yang deficiency
Barley, short-grain rice, wheat, carrots, Chinese cabbage, ,
pumpkins, white radishes, beets, celery, asparagus, tomatoes, white
cabbage, green bean, potatoes, white radishes, yams, etc.
melon, apricots, blackberries, raspberries, mulberries, blueberries,
mangoes, lychees, chestnuts, pinenuts, pistachio nuts, walnuts, anchovy,
lobster, mussel, prawn, shrimp, trout, chicken, lamb, venison, kidneys
(both beef and lamb), jasmine tea, etc.
2. Kidney yin deficiency
to TCM kidney is vital to maintain a healthy reproduction system in men
and women alike. In men, infertility caused by kidney yin deficiency
includes symptoms seminal emission, slow sperm mobility, low sperm
count. In women, it distorts the menstrual cycle and afflicts
fertility. Foods have an effect on liver qi stagnation. Foods have an
effect on kidney yin deficiency include include:
Fish, shrimp, seaweeds, flax, pumpkins, sunflower, black sesame, pork, duck, lamb, eggs, etc.
C. Stagnation of qi and blood
of qi and blood are normally caused by weakened liver in fat and
protein metabolism and spleen in blood formation leading nervous
symptoms including worrisomeness, over-thinking, stress, chronic illness
and impotence, low sperm count, short sperm life, slow sperm mobility.
Foods have an effect on Stagnation of qi and blood include:
Lightly cooked or steamed vegetables, cucumber, deep ocean fish, poached or steamed, lemon,raw fruit salad, melon slice, etc.
D. Heat and dampness accumulation in the lower burner
suffered from heat and damp diseases is normally caused by over alcohol
drinking and unhealthy diet including high in saturated and trans fat
and spicy food leading to generally overweight, sperm count is low and
sometimes sperm deformities. In women, it affects the yin phase of the
menstrual cycle, causing infertility. Foods relieves damp-heat include:
cinnamon, ginger, scallion, basil, rosemary, dill, oregano, sage,
parsley, cardamom, nutmeg, fennel, anise, clove, coriander, leek,
E. Damp phlegm
Damp phlegm is defined as a condition
of accumulation of fluid in the body for a prolonged period of time,
leading to phlegm as a result of heat due to consuming of greasy, oily
and fatty foods. Foods relieves damp phlegm causes of infertility
rice, oats, rye, millet, quinoa, pearl barley, Corn, celery, pumpkin, turnip, alfalfa, leafy greens, beef, lamb, chicken, etc.
Reverse Infertility And Get Pregnant Naturally
Using Holistic Ancient Chinese Medicine
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer