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Sunday, July 13, 2014

Banana Pear Sunny Fruit Leather

Posted by Chantel Martiromo 
Quoted from Raw food, volume 2, Healthy, delicious vegetarian cuisine made with living foods  by Lisa Montgomery, editor, Hatherleig

Cara graver (The Cob Studio, www.thecobstudio.com)
Prep. 7 minutes
2 ripe banana, peeled
1 ripe bisc pear, cored and seeded
1/4 cup sunflower seeds, soaked
Puree the ingredients in a Vitamix high speed blender. Spread on Teflex sheet,and dehydrate over night.

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Back to Tofu and 800+ healthy recipe  http://thetruestoriesstories.blogspot.ca/p/soy-recipes.html
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