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Thursday, July 10, 2014

Seaweed salad

Posted by Chantel Martiromo 
Quoted from Raw food, volume 2, Healthy, delicious vegetarian cuisine made with living foods  by Lisa Montgomery, editor, Hatherleig

Cara Graver (The Cob studio, www.thecobstudio.com)
Prep. 10 minutes plus 15 minutes of soaking time)
1/4 cup arame, or hiziki sea vegetables
1 apple with skin on, seeded, shopped
1 avocado, masked
Juice of lemon
Soak seaweed vegetable in water for at least 15 minutes. Pouroff the water from the seaweed vegetable after they are finished hydrating. Combine sea vegetable, apple and avocado in mixing bowl. Pour juice of one lemon over the salad and toss untilthe salad is thoroughly coasted.
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Back to Tofu and 800+ healthy recipe  http://thetruestoriesstories.blogspot.ca/p/soy-recipes.html
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