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Monday, August 11, 2014

Peachy Plum smoothie

Posted by Chantel Martiromo

Recipe contributed by Raw, Quick and delicious! 5 ingredient recipes in just 15 minutes by Douglas McNish, Published by Robert Rose. You can visit them at

This smoothie is one of my all-time summer favorite. The unique flavors of juicy peaches and ripe plum are spiced up by a hint of cinnamon.

You can substitute Hemp Milk for Nut Milk.
To remove the stone from a peach, sliced around the middle with a paring knife, cutting the fruit into
two equal halves. If the peach is ripe, you can easily lift out the stone with your fingers.
3/4 cup Nut Milk  175mL
1/2 cup sliced peach 125 mL
1/2 cup sliced plums 125mL
1/4 tsp. ground cinnamon 1mL
dash raw vanilla extract Dash
In a blender combine nut milk, peach, plum, cinnamon and vanilla. Blend at high speed until smooth. Serve immediately. Make 11/2 cups (375mL).

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