Posted by Chantel Martiromo
Recipe by eat well and lose
weight by better Holmesd and Gardens (more than 500 delicious
sastifying recipes), published by Houghton Miffin Harcourt www.hmhbooks.com.
In a saucepan cook 2/3 cup Israeli couscous according to package
direction, except substitute reduced sodium chicken broth for water.
Place half of the couscous in a storage container for another use. Stir
1/4 teaspoon each dried oregano and shredded lemon peel into the
remaining couscous. In a small bowl stir together 2 tablespoon fat-free
Greek yogurt, 1 tablespoon shredded cucumber, 1/4 teaspoon snipped
fresh mint, and a dash salt. In a small skillet heat 1 teaspoon olive oil
over medium high heat. Add 3 ounce uncooked peeled and deveined shrimp
and 1 clove garlic, minced. Cook and stir for 2-3 minutes or until
shrimp are opaque. Stir 1/4 teaspoon each dried oregano and shredded
lemon peel into mixture. Serve shrimp with couscous and yogurt mixture.
per serving; 366 cal., 10g fat (2g sat/ fat), 131 mg chol., 569 mg sodium, 40g carb, 3g fiber, 27g pro.
Chinese Secrets to Fatty Liver and Obesity Reversal
fabulous E book with Research based & Scientifically proven
Efficacy To Treat Fatty Liver Diseases & Achieve Optimal Health
& Loose Weight
10 - 20 years younger of your ageing forearms
The ingredient through clinical trial showed effectively in rejuvenated
90% aging forearms of age group 57 - 62.
Back to Tofu and 800+ healthy free recipe http://thetruestoriesstories.blogspot.ca/p/soy-recipes.html
- The Article and Polycystic Ovarian Syndrome (PCO)'s research
- Organic Green Tea
- Women Health (1) Articles
- The Women Health Curable Smoothie back by Respecta...
- Phytoestrogen Research
- Tofu and Healthy Foods (Over 1000) Recipes)
- Women's Health Research Articles
- Over 1200 Experts Health and Research Articles That Cover Foods and Herbal Medicne