Posted by Chantel Martiromo
Premenstrual syndrome effects over 70% to 90% of women before menopause
in the US and less for women in Southeast Asia because of their
difference in living style and social structure. It is defined as faulty
function of the ovaries related to the women's menstrual cycle, it
effects a women's physical and emotional state, and sometimes interferes
with daily activities as a result of hormone fluctuation. The syndrome
occurs one to two weeks before menstruation and then declines when the
Spleen is an organ whose functions is in the destruction of redundant
red blood cells and production of blood. Spleen qi stagnation causes
abnormal function in regulating the red blood cells in blood stream
leading to blood stagnation just before period resulting in PMS.
Symptoms of spleen qi stagnation include weight gain or lost, eating disorder or lost of appetite.
1. Red pony (Chi shao)
Red pony is a traditional Chinese medicine used in treating all kind of
gynaecological problem. It helps to release the blood stagnation in the
abdominal region including blood stagnation in the uterus thereby
reducing any abdominal enlargement or swelling resulting in lessening
the abdominal pain and cramps for some women with PMS.
2. Red sage root (Dan sen)
Poria cocos is a fungi which has been used in traditional Chinese
medicine in improving blood circulation and break up blood stagnation in
the body resulting in reducing symptoms of PMS caused by blood
stagnation in the abdomen including the uterus.
3. Tree peony root bark
Tree peony root bark is blood and liver tonic medicine by improving the
blood circulation to the brain and increase the liver function in fat
and protein metabolism it helps to treat emotional and physical stress
such as anger, aggression, anxiety etc for women with PMS.
4. Safflower (Hong hua)
Safflower is blood tonic Chinese medicine, it helps to break up blood
stagnation in the abdominal region including the uterus resulting in
lessening the premenstrual pain and cramps.
5. Jujubae date (Da zao)
Jujubae date is a Chinese ancient herb, it has been used nutritive tonic
and blood detoxified medicine thereby, helping the blood circulation in
the abdominal region resulting in reducing the premenstrual cramps
caused by over active uterus muscles.
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