Posted by Chantel Martiromo
Recipe by eat well and lose
weight by better Holmesd and Gardens (more than 500 delicious
sastifying recipes), published by Houghton Miffin Harcourt www.hmhbooks.com.
In a saucepan cook 1/2 cup chopped onion in 1 teaspoon canola oil.
12 ounces package frozen pureed winter squash, 1/2 cup reduced sodium
chicken broth, and 3/4 teaspoon curry powder.
Simmer for 2 minutes;
whisk in 1/2 cup plain fat-free yogart.
Enjoy 1 cup of soup sprinkled
with 1/2 teaspoon fresh thyme (refrigerate remaining 1 cup for another
Serve with 1 slice whole grain bread topped with 1 ounce goat
cheese and 2 tomatoes slices. if desire, add black pepper.
Serve with 4
ounces fruit cup.
per serving; 448 cal., 13g fat(6g sat. fat), 24mg chol., 460g sodium, 30g sugar, 9g fiber, 20g pro.
Chinese Secrets to Fatty Liver and Obesity Reversal
fabulous E book with Research based & Scientifically proven
Efficacy To Treat Fatty Liver Diseases & Achieve Optimal Health
& Loose Weight
10 - 20 years younger of your ageing forearms
The ingredient through clinical trial showed effectively in rejuvenated
90% aging forearms of age group 57 - 62.
Back to Tofu and 800+ healthy free recipe http://thetruestoriesstories.blogspot.ca/p/soy-recipes.html
- The Article and Polycystic Ovarian Syndrome (PCO)'s research
- Organic Green Tea
- Women Health (1) Articles
- The Women Health Curable Smoothie back by Respecta...
- Phytoestrogen Research
- Tofu and Healthy Foods (Over 1000) Recipes)
- Women's Health Research Articles
- Experts Health and Research Articles That Cover Foods and Herbal Medicne